February 10, 2012

BiOrb 16 Gallon Fish Tank Review

Choosing the right fish tank for your pets is not easy. There are so many options out there, how do you select the right setup for your situation?

We take a look below at the mid-sized BiOrb 60 16 Gallon tank below, which has some interesting features for all levels of fish enthusiasts. BiOrb is an aquarium and fish supply manufacturer that takes a different approach to fish tank design, incorporating more stylish and contemporary elements into their aquariums.

So what’s the good, bad and indifferent about the BiOrb 60? Read below to see if it’s an aquarium that is right for you and your fish.

About the BiOrb 60 16 Gallon Fish Tank

BiOrb expands on its successful and highly popular 8 gallon fish tank with the BiOrb 60 16 Gallon aquarium. The BiOrb 60 continues the spherical shape BiOrb has become known for while expanding the space for larger fish and fish populations. The 16 gallon aquarium can be converted into a complete marine aquarium thanks to the largest biological filtration system the company has offered. The BiOrb tank is made from strong Plexiglas acrylic and as the largest aquarium in BiOrb’s Classic product line, can be had in five different designer colors. The tank comes complete with a 5 stage internal filter, air pump and halogen lighting system.

What Comes with your BiOrb 16 Gallon Tank

  • biOrb 60 aquarium (16 gallon biorb )
  • Ceramic media
  • 1 Standard freshwater filter cartridge – (biorb service kit)
  • Low-voltage Air Pump
  • 12v Transformer
  • Tap water conditioner and Beneficial Bacteria liquid
  • Printed documentation

BiOrb 16 Gallon Specifications

  • Height: 20.4 inches (52cm)
  • Width: 19.6 inches (50cm)
  • Weight (empty): 12pounds (1 kg)
  • Weight (full): 130 pounds (61 kg)
  • Volume: 16 Gallon (60L)
  • 16v transformer
  • Two connectors (light and airpump)
  • 12 month guarantee
  • 12v – safe low-voltage pump
  • Quiet operation
  • 12 month guarantee
  • 1.5m airline with 1-way valve
  • 1m power cable
  • Plugs directly into transformer (supplied)
  • Line voltage: 12V AC
  • Complies with UL, ULC and CE safety requirements
  • Child safe

Aquarium Setup Options

The BiOrb 60 16 Gallon can easily handle cold water and tropical water fish (with addition of Heater Pack). The tank can also be converted to a full marine aquarium with the addition of the BiOrb Marine Conversion Kit, which supplies everything you need to keep small marine fish and creatures such as hermit crabs, shrimps and marine snails.

For those looking to setup an aquarium right out of the box, the BiOrb comes with everything you’ll need except fish and decorations. The BiOrb 60 is a good option for fish enthusiasts looking to keep setup simple and maintenance to a minimum.

And while the BiOrb 60 is a great place to start for beginners, the tank allows for more experienced fish owners to expand the capabilities of the aquarium through add-on kits and advanced lighting options. The Marine Conversion Kit is designed to provide all that is needed for a salt water tank setup and the optional intelligent LED light can replicate sunrise and sunset conditions for those that want to provide a natural lighting environment for their fish.

Aquarium Care & Maintenance

Filtration systems are typically the first place to look when considering the maintenance and care commitment a fish tank will need. Reef One with their BiOrb and BiUbe products is consistently one of the best manufacturers for filtration systems. While any aquarium takes a commitment to regular cleaning and maintenance to maintain a healthy environment for your fish, the 5 stage internal filtration systems found on the BiOrb 60 makes maintenance considerably easier than many competing aquarium of this size.

BiOrb claims that their internal filtration systems have relatively more biological filtration than similar external filtration fish tank systems. While we cannot vouch for the effectiveness of the internal system in comparison to other external filter systems, the 5 stage system on the BiOrb 60 seems to work exceedingly well in our experience. We reserve judgment where external filtration systems are concerned only because there are some great external systems out there, such as the Eclipse systems by Marineland. This is not to take anything away from the BiOrb aquarium systems, but we’re not ready to either confirm or deny the companies claims their internal filtration is superior to external filtration systems.

Aquarium Design & Appearance

Once again, the BiOrb 60 16 Gallon tank exceeds most competitors when appearance and design are considered. BiOrb does an excellent job of melding form with function in the BiOrb 60.

The aquarium is perfect for virtually any room of the house. While many aquariums tend to look a little boring without fish and decorations, the same cannot be said of the BiOrb 60. Even right out of the box, the design is stunning. The 60 is truly a fish tank that will add to any room to which it is added. A fish tank for an interior designer, or someone who appreciates a clean, aesthetically pleasing look.

Aquarium Reviews

What’s good?

  • Great design and appearance consistent with entire BiOrb fish tank product lines
  • 16 gallon tank allows for more fish than some of the smaller tanks
  • Larger size allows for more types of fish, bigger fish
  • Complete aquarium kit features everything you need to prepare your tank for your fish
  • BiOrb 60 16 Gallon instruction manual includes FAQs, how to and recommended fish
  • Biorb Plexiglas Acrylic is 10x stronger than glass
  • The service kit filter system is easy to change and clean
  • Versatility of use with cold water, fresh water or salt water setup capabilities
  • Filtration makes maintenance easier than many equivalent tanks
  • BiOrb’s advanced five-stage filtration system allows for a healthy, clear environment for your fish

What’s not so good?

  • You’ll pay a premium for BiOrb quality and design
  • Visible area of fish tank is smaller than a conventional rectangular tank due to curvature of orb shape

Fish Tank Review Summary

The BiOrb 60 16 Gallon tank is a great option for beginners looking for a slightly larger BiOrb tank than some of the smaller aquariums and experienced fish owners looking for a tank that can grow with their hobby alike. A great internal filtration system, clean, attractive design and versatility of setup makes the BiOrb 60 16 Gallon a fish tank we recommend enthusiastically.

About this Author

For more recommendations, information and reviews of fish tanks and fish equipment, visit BiOrb Tank Reviews.

Article Source:
http://EzineArticles.com/?expert=Chris_Saba

February 7, 2012

Sound Advice To Lowering Your Health Insurance Premiums

With the high cost of daily living expenses sinking more and more people into a stage of financial distress a smart consumer needs to start looking for ways to save money or at the very least keep their current cash outflow at the lowest possible level. One area many people look at to cut costs is their insurance premiums whether it is auto, life, home or health insurance. A few simple steps can help to lower your total out of pocket costs associated with your current insurance provider. This article will focus on how to keep your health insurance premiums down.

First and foremost you should always make every attempt to stay healthy and in shape. It’s inevitable that at some point in time your health insurance provider will institute a rate increase for your health insurance premiums. When this happens, you are under no obligation to keep them as your health insurance provider and are free to switch to another insurance company provided you can pass their requirements to receive health insurance form them. For that reason alone staying healthy is vitally important to your ability to find a cheaper insurance provider with the same or better health coverage amounts then what you currently have being offered.

Sadly, if you happen to be chronically sick or develop a disease you may have no choice but to stay with your current health insurance provider and accept their premium rate hike. In order to truly be able to enjoy reduced or low health insurance rates you must be healthy, in shape and not taking an excessive amount of medications in order to solve any health issues you may currently suffer form.

Fortunately, you have the ability to influence how healthy you want to be in order to retain health insurance at a lowered rate or premium. Many health experts advocate a diet rich in fruits and vegetables. Approximately 1/3 of your daily food intake should fall into this category and the resulting health benefits include lowering your risk of obtaining high blood pressure, heart disease, cancer and even diabetes. Other medical advice regarding your diet promotes taking vitamins and supplements as well as lowering your consumption of starchy carbohydrates like those found in bread and pasta. Combine this with a good solid exercise program that incorporates weight lifting and a cardiovascular workout and your well on your way to staying healthy and enjoying a lower out of pocket cost for your health insurance.

As we mentioned previously, the key to paying less for your health insurance is to stay as healthy as possible. Here are a few more tips that can help in that endeavor. If you don’t smoke cigarettes then don’t start and if you do smoke then make every attempt to quit. It’s a common fact that cigarette smokers suffer more health problems and actually incur a higher cost for both health and life insurance. If you’re diagnosed as being overweight, suffering from high cholesterol or hypertension (high blood pressure) then chances are good that you will have to pay a much higher premium for your health insurance coverage to your provider. In fact, in many cases your insurance premiums could get higher as a result of a family history riddled with chronic disease such as cancer, diabetes or heart disease.

As you can imagine health insurance can be costly if you’re suffering from any health related problems. However, if you stay in shape and try to adhere to a healthy lifestyle then chances are good your insurance premiums will reflect your health conscious decisions in the form of a cheaper or lowered insurance premium.

Timothy Gorman is a successful Webmaster and publisher of Best-Free-Insurance-Quotes.com. He provides more health insurance advice to include ways to obtain cheaper health insurance rates [http://www.best-free-insurance-quotes.com/health-insurance.html] that you can research in your pajamas on his website.

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February 3, 2012

Public Speaking 101 – Speaking Secrets of the Superstars

“With public speaking, your audience will know if you didn’t rehearse.” Colleen Kettenhofen

All of us recognize that public speaking ranks among one of the greatest fears for most people. Whether speaking at a meeting or before a group of 400, many people get nervous just anticipating giving a presentation. A comment I frequently hear in my public speaking seminars is, “What’s the best way to overcome nervousness and gain confidence with public speaking?” Here are some proven secrets many great public speakers practice:

1. Your audience will know if you’re not prepared. They’ll pick up on subtle clues in your body language. 95% of your success is determined before the presentation. Rehearsing minimizes 75% of your nervousness. No one likes to rehearse. Instead, see if you can have a friend or colleague videotape you. Yes, I realize no one likes seeing themselves on video either! Still, the camera will be your most objective ally.

2. Once you’ve fine-tuned your presentation, rehearse and practice in front of family members, colleagues, friends, or a public speaking coach. Ask for honest feedback. What did they like most? What did they think of your energy level, passion and commitment to what you’re saying? What do they think could be improved? Also practice in front of a mirror. This will help you rehearse standing up and let you see what needs to be improved. The more you rehearse standing up, and the more familiar you become with your material, the more comfortable you will be with your public speaking. This one tip alone can dramatically improve public speaking skills.

3. Put your presentation as a “rough draft” on a micro cassette recorder. Listen to it while you’re driving to and from work, picking up the kids, or driving to the supermarket. I know what you’re thinking. “I don’t like how I sound on audio tape!” I realize that. But this is a convenient way to learn material quickly. Again, where do you sound convincing, passionate and interesting? What parts of your presentation do you think need work? The audio cassette recorder is another objective ally.

4. Visualize yourself giving a successful presentation. Better yet, if you know the exact room you’ll be speaking in visualize that, too. Olympic athletes practice visualization. It works for public speaking as well.

5. To improve public speaking skills, do a dress rehearsal. Before I conduct a keynote speech or breakout session at a conference, I take a peek inside the ballroom. If the room’s empty, I’ll go in and practice a “dry run.” This is something I try to do in full dress rehearsal mode. If the ballroom is being used until morning, I go in that morning.

Rehearsing in the exact room will give you an edge in feeling more comfortable and conquering fear of public speaking. This is one of the biggest public speaking secrets of many great public speakers. Guaranteed! If you’re usually presenting in small meetings or groups these same techniques work.

6. Are your notes and visual aids large enough print that you can see them standing up? Your notes should be “fast food for the eyes.” Never read your presentation. You’re the presenter. Your audience expects you to be the expert. You want that connection with them. A secret to effective public speaking is bonding with your audience through stories, activities, appropriate humor and understanding their needs ahead of time.

7. Stand up when speaking in public. Even if only three people attend, it sends a signal that says, “You’re so important that I’m going to stand even for the three of you.” According to a University of Minnesota study, when you stand in presenting your ideas, you are more believable, credible and persuasive.

8. Stand “center stage” when presenting your most important point. It grabs the audience’s attention. The rest of the time you can move around as long as you aren’t nervously pacing like a lion. Again, that’s where the videotaping helps!

Visual Aids and Public Speaking: Less is More

9. With public speaking and visual aids, less is more. Don’t use more than three or four colors per slide. Otherwise, people start focusing more on color and less on content. Use graphs for sales figures or sets of numbers showing a trend over a period of time. Graphs are pictures that increase retention and comprehension. No more than two or three lines on a graph. Use pie charts for market share, budgets, expenses analysis, income sources and the like.

10. Avoid slides with yellow, pink or orange print. They don’t show up well. Dark blue, black or any other dark color is better. White is okay with a darker background. Red stands for negatives like “danger,” or “warning.” Only use red to indicate problems, your competition, stopping or something similar.

11. Public speaking and eye contact: Approximately three to five seconds of eye contact per person with a small or medium sized group. Many public speakers make the mistake of using their visual aids AS their presentation. A key point in persuading your audience is establishing connection and credibility.

12. What if someone in your audience doesn’t like what you have to say because they don’t like the product or service you’re selling? Or what if you fear public speaking because you often have to deliver bad news? Know and research your audience ahead of time. What will be their biggest objections? THINK AHEAD when planning your presentation how you’re going to handle those issues.

13. Never lose emotional control. Often, these difficult people are trying to rattle your cage. They want control. And they want it in front of others. What if they continuously discount what you’re saying? Tactfully respond to them at first. After a while, say something like, “You bring up a good point, and yet, due to time constraints see me at the break and we’ll discuss that privately.” Your audience will be looking to see how you handle the situation.

“When speaking in public, you are your own best visual aid.” Colleen Kettenhofen

Colleen Kettenhofen is a speaker, workplace expert, & co-author of “The Masters of Success,” as featured on the Today Show, along with Ken Blanchard and Jack Canfield. For free articles, e-newsletter, or to order the book visit http://www.ColleenSpeaks.com Topics: leadership, managing people, difficult people, public speaking. Colleen is available for keynotes, breakout sessions and seminars. 1(800)323-0683 http://www.ColleenSpeaks.com

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February 2, 2012

How to Help Your Children During and After Divorce

When parents become involved in divorce proceedings, the emotional impact on their children is usually brutal and long lasting. Parents can reduce the emotional impact on their children, by utilizing the following tips:

1. Attempt reconciliation.

2. If reconciliation is possible, do not hesitate to place the divorce proceedings on hold.

3. If reconciliation is possible, do not let your parents, other family members, or friends, keep you from attempting the same.

4. If reconciliation is not possible, do your best not to delay the divorce proceedings.

5. If reconciliation is not possible, quit having sex with each other, because such activity will only taint any resolution of the various issues when the sex stops.

6. Be honest with yourself, your spouse/ex-spouse, and your children.

7. If you are feeling down/depressed, take an inventory of the good things in your life; place your children first on the list.

8. Suicide is not an option. If you have thoughts of suicide, seek help immediately.

9. If your spouse/ex-spouse is abusing you and/or your children, seek help immediately.

10. Stop trying to figure out why your marriage did not work; after a certain point in time, it becomes counter-productive.

11. If you are experiencing a financial crunch during or after the divorce, do not dwell on it in front of your children; try to obtain a higher paying job, or a second job if necessary.

12. Utilize family counseling and individual counseling for your children and yourself.

13. If you and your spouse/ex-spouse cannot agree on a counselor for your children, you should each select a counselor, and then let such counselors select an independent counselor. The independent counselor should then decide on how the counseling sessions should take place; with parents, without parents, etc.

14. Do not make your divorce a public event; save the “dirt” for discussions with your counselor.

15. Put aside your pain and anger, and focus on the best interests of your children.

16. Make your children feel safe and loved at all times.

17. It is best if both parents, as a couple, inform their children of their decision to obtain a divorce, and that neither parent is at fault.

18. Listen to, and address your children’s concerns and feelings; let your children vent. Allow your children to ask questions; in answering your children’s questions, do not compromise your spouse/ex-spouse’s character, integrity, and reputation.

19. If your children are not interested or ready to talk about the divorce, be patient and wait until they are ready.

20. Explain to your children, as often as necessary, that they are not the cause of the divorce.

21. If your children side with your spouse/ex-spouse, do not hold it against them; try to put yourself in your children’s shoes; try to understand your children’s concerns/feelings.

22. Do not be reluctant to apologize to your children; apologize as often as necessary.

23. Both parents should inform the children’s counselors at school of their decision to divorce.

24. Be alert to signs of distress in your children (aggressiveness, depression, mood swings, loss of self-esteem, poor performance at school, etc.), and immediately attend to such distress and/or seek professional help.

25. Provide your children with emotional support, and do not expect them to replace the emotional support you previously received from your spouse/ex-spouse.

26. Play an active role in your children’s school and other activities during and after the divorce proceedings.

27. If one of the parties is keeping the marital home in the property settlement, do your best to keep your children’s bedroom sets, and as much of the other furniture, in such home; there is enough other things for your children to adjust to; like both of their parents not being under the same roof.

28. Allow your children to make some decisions with your new home so they feel a part of it; for example, where to place furniture and pictures.

29. Do not look at child support as an obligation, but as something that you want to pay for the benefit of your children.

30. Child support is for your children, do not agree to take a lesser amount to appease your spouse/ex-spouse, or as a result of pride.

31. Do not send your children to your spouse/ex-spouse’s home in tattered clothes, or their pajamas, to force your spouse/ex-spouse to purchase additional clothing.

32. Do not have your spouse/ex-spouse served with court papers when you know your children will be present.

33. Be patient. If you have children and you and your spouse have settled all issues, it will take at least 5 months after the Complaint has been filed to obtain a divorce. If you and your spouse are having difficulty settling all issues, it could easily take 8 months to 18 months to obtain a divorce.

34. Stay focused on the big issues: custody, parenting time, child support, property settlement, and spousal support. Do not incur needless legal fees to argue, or fight over insignificant issues.

35. Control your attorney.

36. Do not have your attorney file motions to seek psychological evaluations of your spouse and children to simply gain leverage in the divorce proceedings.

37. Do not file for a personal protection order to gain leverage in the divorce proceedings.

38. Do not antagonize your spouse to commit an act of domestic violence to gain leverage in the divorce proceedings.

39. Call the police only when necessary.

40. Call Children’s Protective Services only when necessary.

41. Do not make false allegations regarding emotional, physical, and/or sexual abuse of your children; false allegations can never be taken back.

42. Do not withhold, or attempt to withhold, parenting time as a means to gain leverage in the divorce proceedings, or to hurt your spouse/ex-spouse during or after the divorce.

43. If your spouse is no longer residing at the marital home during the divorce proceedings, but is paying for the marital home expenses, do not intentionally “run-up” the bills (by running the sprinkler system and by heating the pool around the clock) to increase the expenses that your spouse will have to pay; this simply reduces the amount of money that can be spent on your children and other necessary expenses.

44. If a representative of the Friend of the Court will be interviewing your children with respect to their preference to reside with you or your spouse, do not attempt to prep or sway your children before the interview.

45. Do not have your children write letters to the Court, or the Friend of the Court, on your behalf.

46. Do not bring your children to the divorce proceedings unless requested by the Court.

47. Do not bring parents and/or other family members to the divorce proceedings.

48. Try to resolve your differences short of a trial, between yourselves with the assistance of your attorneys, or through the use of an arbitrator, facilitator, or mediator; a trial deepens/hardens anger and resentment.

49. Honor the agreements you reach with your spouse/ex-spouse regarding divorce issues and/or children issues; placing such agreements in the Judgment of Divorce will avoid confusion.

50. The Judgment of Divorce should contain a detailed parenting time schedule instead of leaving it open; you and your ex-spouse can always deviate from the schedule if you are communicating; it avoids the necessity of having to return to Court if you and your ex-spouse stop communicating.

51. Pay your child support.

52. Pay your child care expenses.

53. Pay your children’s medical reimbursements to your spouse/ex-spouse.

54. Each parent should have as much parenting time as possible. Although it may be difficult on everyone, the parents should work toward a 50/50 split with respect to parenting time. The above may not be possible, if each parent lives in a different school district after the divorce, if the children have been abused by a parent, etc.

55. Discuss parenting time with your children only when both parents are present.

56. Spend as much time with your children as possible; never refuse extra parenting time.

57. Parenting time should be exercised on a consistent basis, without long gaps between visits with your children. Show up, and do not be late, for all scheduled parenting time.

58. If you cannot see your children on a consistent basis, you should telephone, write, e-mail, text message, send cards, etc., on a consistent basis.

59. Do not agree to a parenting time schedule that separates your children.

60. Do not agree to a parenting time schedule that is initiated by your children. Under this arrangement, the parent that does not have physical custody of the children will only have parenting time when the children initiate the same. This arrangement gives the custodial parent the opportunity to convince the children to be indifferent or hostile toward the non-custodial parent. This arrangement also gives the children too much control/power over the non-custodial parent. The above may not be applicable if the children have been abused by the non-custodial parent.

61. A shorter distance between your home and your spouse/ex-spouse’s home will allow for more flexibility with respect to parenting time; will make it easier for the parents to fill-in for each other; will make it easier for the non-custodial parent to attend the children’s school and other functions; etc.

62. Avoid treating your children like a guest in your home; include them in family activities such as making dinner, doing the dishes, cutting the lawn, etc.

63. Avoid structuring every moment of parenting time around an activity or event; a majority of parenting time should involve everyday life.

64. To the extent you can afford it, have clothes and toiletries for your children at both of your homes.

65. If your children need something during or after the divorce proceedings when you are engaging in parenting time, obtain it for them if possible, and work out the economics with your spouse/ex-spouse at a later time.

66. Be flexible with your spouse/ex-spouse as far as parenting time; fill-in for each other when necessary.

67. Do not argue in front of your children.

68. Do not discuss your bedroom issues in front of your children.

69. Do not attempt to convince your children that your spouse/ex-spouse was the cause of the divorce; they will make their own assessment, if they feel the need to do so, as they grow older.

70. Do not attempt to influence your children to be indifferent or hostile toward your spouse/ex-spouse; this is one of the worst forms of child abuse.

71. Never make comments to your children that compare them to your spouse/ex-spouse in a negative way.

72. Never, for any reason, resort to physical violence with your spouse/ex-spouse, or children.

73. Do not abandon your children no matter what hurdles are placed in front of you by your spouse/ex-spouse.

74. Do not talk about custody with your children.

75. Do not talk about child support with your children.

76. Do not talk about the division of property with your children.

77. Do not talk about spousal support with your children.

78. If you are entitled to spousal support, do not turn it down out of pride, accept it, save it, and utilize it to assist your children with college and other expenses.

79. Do not discuss the Court proceedings and rulings with your children.

80. Do not leave any paperwork regarding the divorce in any place at your home where your children will be able to find and read it.

81. If the marital home is being sold as part of the property settlement, do not have your children present when such home is being shown to potential buyers.

82. Do not have your children present when you are moving furniture and other belongings out of the marital home.

83. Do not damage your spouse/ex-spouse’s property; it sets the wrong example for your children because they will eventually find out about it.

84. Do not ask your children what your spouse/ex-spouse is doing.

85. Do not ask your children what your spouse/ex-spouse is spending money on.

86. Do not use your children to forward bills or messages to your spouse/ex-spouse.

87. Do not have your children lie for you.

88. Do not fight for extra parenting time simply to reduce child support.

89. Do not threaten your spouse/ex-spouse that you will stop seeing your children if you have to pay child support and child care expenses.

90. Do not over-dramatize your children’s deficiencies or illnesses, in an attempt to increase spousal support, because you would rather stay at home instead of also contributing economically to your children.

91. Do not think that you are punishing your spouse/ex-spouse by not exercising parenting time with your children; you are only punishing your children.

92. Do not withhold parenting time because child support is late.

93. Do not pass on a better career opportunity to avoid paying higher child support.

94. Do not convey to your children that you are unable to purchase an item because your spouse/ex-spouse is not paying child support or other expenses, or because you are paying child support and other expenses.

95. Do not give gifts to your children with restrictions. For example, if you buy your child a bike, do not force your child to keep it at your home if he/she wants to bring it to your spouse/ex-spouse’s home.

96. Do not let your differences keep you and your spouse/ex-spouse from both attending special events in your children’s lives; graduations, weddings, etc.

97. Do not tell your children that they are a “mistake” (“Dad did not want you” or “Mom did not want you”).

98. Do not talk badly about your spouse/ex-spouse in front of your children.

99. Do not talk badly about your spouse/ex-spouse to family, friends, or third parties.

100. Do not allow your family, friends, or third parties to talk badly about your spouse/ex-spouse in front of your children.

101. Do not allow your family, friends, or third parties to control the decisions you make with your spouse/ex-spouse regarding your children.

102. Do not allow your family or friends to move into the marital home during the divorce proceedings; it simply adds to the turmoil in most cases.

103. Do not shower your children with gifts to win them over; during the divorce proceedings, all gifts should be from both mom and dad.

104. Do not fake an illness, or dramatize a health issue, to obtain your children’s attention and/or sympathy.

105. Do not allow your children to play you and your ex-spouse against each other.

106. Start new traditions with your children.

107. Allow your children to express their love for your spouse/ex-spouse in your presence, and allow your children to have pictures of your spouse/ex-spouse in their rooms.

108. As your children become older, realize that parenting time and responsibilities may have to be altered to meet the changing needs and schedules of your children.

109. Do not make your children feel uncomfortable when you are exercising your parenting time and they want to contact (via phone calls, e-mails, or text messages) your spouse/ex-spouse. Do not check the previous call listing on your children’s mobile phones to see how many times they contact your spouse/ex-spouse when you are exercising your parenting time.

110. Do not make your children feel uncomfortable, when they are leaving your home so your spouse/ex-spouse can exercise parenting time.

111. Be civil to your spouse/ex-spouse when he/she is picking up your children to exercise his/her parenting time; do not make your spouse/ex-spouse pick your children up at the curb, at other family member’s homes, the police station, or other establishments, because you cannot be civil with one another.

112. Do not interrupt your children’s time with your spouse/ex-spouse by excessively contacting them when they are with your spouse/ex-spouse.

113. Figure out a way to be friends with your ex-spouse; try to forgive and forget; you will be parents for life.

114. Try to develop a degree of trust with your spouse/ex-spouse when it comes to issues surrounding your children.

115. Establish a game plan with your spouse/ex-spouse to solve issues surrounding your children; at a minimum, meet alone on a quarterly basis; limit the time of the discussion; stick to the issues; do not bring up the past; try to compromise and come to a resolution, etc.

116. Never stop communicating with your spouse/ex-spouse about your children’s educational, medical, religious, and daily issues.

117. If you and your ex-spouse cannot reach an agreement on issues concerning your children after the divorce, consider a counselor, mediator, or parenting-time coordinator who will decide issues after each parent presents their respective views; a counselor, mediator, or parenting-time coordinator will be quicker and cheaper than using the Courts.

118. If you utilize a parenting-time coordinator, make sure that the parenting-time coordinator is qualified; make sure he/she has children of his/her own.

119. If you cannot communicate directly with your spouse/ex-spouse regarding divorce issues and/or your children, use e-mails and text messages to communicate.

120. Attempt to coordinate your children’s routines (activities, homework, curfew, bedtime, etc.) with your spouse/ex-spouse while they are with each parent.

121. Have your children’s report cards sent to you and your spouse/ex-spouse.

122. You and your spouse/ex-spouse should exchange copies of any schedules regarding your children’s school activities, dates of parent/teacher conferences, etc.

123. You and your spouse/ex-spouse should encourage your children to follow the household rules where they are residing.

124. If your children are sick or injured during your parenting time, contact your spouse/ex-spouse as soon as possible.

125. Be supportive of the other parent’s role; do not criticize his/her career, the location of his/her home, size of his/her home, etc.

126. Encourage your children to have a good relationship and to spend time with your spouse/ex-spouse; even after your children become adults.

127. If your children are upset with you spouse/ex-spouse, do your best to calm them down.

128. If your children have a complaint about your spouse/ex-spouse, encourage them to bring it to the attention of your spouse/ex-spouse.

129. Assist your children in buying cards and gifts for your spouse/ex-spouse.

130. Do not knowingly schedule your children’s special events on days that your spouse/ex-spouse will be out of town so as to keep your spouse/ex-spouse from attending.

131. Coordinate with your spouse/ex-spouse with respect to gift giving for your children’s special events.

132. Do not schedule extracurricular activities for your children if they interfere with your spouse/ex-spouse’s parenting time unless you obtain their prior consent.

133. If your spouse/ex-spouse has yearly events that they attend with your children, do your best to plan/alter your parenting time so as to not interfere with such events.

134. Support and promote your children’s relationships with your spouse/ex-spouse’s parents (grandparents), brothers (uncles) sisters (aunts), nieces and nephews.

135. Allow your spouse/ex-spouse or their family members to assist in watching your children while you are at work to reduce child care expenses.

136. If a relative asks your child to assist with a project, make sure the relative speaks with your spouse/ex-spouse, if assisting with such project impacts your spouse/ex-spouse’s parenting time, or if you think your spouse/ex-spouse might not approve of your child assisting with such project.

137. On occasion, have breakfast, lunch, or dinner with your spouse/ex-spouse and children; give your children a sense of family, even if it is for a short period of time.

138. Move on with your personal life; do not live in the past.

139. Continue to be an adult and parent after the divorce; there is no need to act like a teenager.

140. Let your children know when you are dating, and do not forget about your children when you are dating.

141. Take your time (approximately 1 year) before you introduce a new girlfriend/boyfriend to your children; make sure that the relationship is a serious one before introducing your children to the new girlfriend/boyfriend.

142. When you introduce a new girlfriend/boyfriend to your children, inform your spouse/ex-spouse first so your children do not feel caught in the middle; so they do not feel they are hiding something from your spouse/ex-spouse.

143. When you introduce a new girlfriend/boyfriend to your children, keep it from being a big production.

144. If your new girlfriend/boyfriend/spouse has children, do not place such children ahead of your own children; emotionally or otherwise.

145. Make sure that your children are not the last ones to know that you are planning to remarry.

146. Before you remarry, clearly discuss your future spouse’s expectations and role with your children; do not allow your future spouse to replace, or attempt to replace, an active and supportive biological parent.

147. Before you remarry, protect your children’s inheritance via a will, trust, pre-nuptial agreement, etc.

148. After you remarry, start new traditions; but do not discard the old traditions, and continue to reserve some time to be alone with your children.

149. Only the biological parent should punish the children. The step-parent should not attempt to impose his or her will, but should conduct him or herself in the same manner as an aunt or uncle.

150. Do not allow your new spouse to take the lead (or be put in the middle) when dealing with your ex-spouse regarding issues that deal with your children.

151. Support your children’s relationships with your ex-spouse’s new spouse and step-children.

152. Cooperate, compromise, and respect each other.

153. Remember, your children are always watching and listening; set a good example for them.

The author welcomes readers to forward this article to parents involved in divorce proceedings; he also welcomes readers to forward additional tips to his attention so this article can be supplemented based on the experiences of others.

Armand Velardo is a shareholder at Ruggirello, Velardo, Novara & Ver Beek, P.C., which is located at 65 Southbound Gratiot, Mount Clemens, Michigan 48043. Mr. Velardo’s practice focuses on family law, business planning, estate planning, personal injury, and commercial litigation. Mr. Velardo has a B.S.B.A. from Wayne State University, a J.D. from Wayne State University, a LL.M. in Taxation from Wayne State University; and he is also a Certified Public Accountant. Mr. Velardo can be contacted at (586) 469-8660 (office phone), or at (586) 918-3380 (cell phone), or via e-mail at avelardo@rvnvlaw.com.

Copyright 2004-2010, Armand Velardo, Esq., All Rights Reserved.

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January 26, 2012

The Art Of Public Speaking For Those Who Fear Speaking In Public

Communication skills training, presentation skills courses and speaking training for public speakers are waiting for you on the internet.

· Do you have a fear of public speaking?

· Can you prepare a speech?

· Do you want to improve your communication skills?

· Are presentation skills training and communication training options for me?

The fear of speaking in public is one of the most common of human conditions. In most people public speaking opportunities makes them feel scared, if not, at the very least, nervous. All too often people pay no attention to speaking skills considering them inconsequential or they believe that they will never be called on to speak in public. At some time in everyone’s life they will be called upon to make a speech, give a presentation or just say a few words of congratulations, thanks, etc. There are ways to make confident and wining speeches in front of large and small crowds of people.

People often get tongue tied and panic when faced with the possibility of being asked to present a topic in public, even if they know this matter inside out. Nothing will change if you donot act. The best way to help you overcome that fear of public speaking is to acknowledge the communication problem and then deciding on strategies, including communication training and courses, which you will then put into practice.

Good public speaking skills are not only used in situations where you have to address a large group of people, they are also a sign of good communication skills which are essential for any relationship, career and/or just being alive and involved in your local community. Quality communication and public speaking skills are inter-related, hence, if you improve your speaking in public, you also invariably improve your interpersonal communication with your peers and family.

So, how can you become a confident public speaker?

· Work out why it is you are afraid and/or what skills you need and undertake some training

· Stop worrying – relax

· Know your subject. Do not feel you have to memorise it word for word

· Structure your presentation – Simply put it is beginning (introduction), middle (presentation of main points- free hint, stay with 3 main points) and end (summary of what has been said)

· Be passionate in presenting your speech

· Inject some humor where appropriate

· Practice – start with a small presentation in a mirror, moving up to small groups and graduating to larger groups

· Look for opportunities and offer free public speaking, choosing anything you know or like

· Finally, enjoy what you are doing. If you enjoy speaking in public and you will feel more comfortable and confident in your presentation.

The art of public speaking is not as difficult as you may believe. When you are in any sort of situation that requires you to deliver a public address, be it an audience, in the office, at school or at a family or public event, just have a go. Public speaking is a skill and the more you exercise and practice speaking in public, the better communicator you will become.

Do you have the courage and strength to advance in your own personal development, improve your public speaking and communication skills, or even if you are a new beginner, the resources, public speaker tools provide real solutions for real life speaking situations. Watch internet sites for their free public speaking tips, classes, advice and further opportunities to further your speech making skills in leaps and bounds.

Good luck and never be stuck for words again.

As a highly skilled communicator, I have made many professional presentations across a number of subjects to audiences ranging from adults to children and business people to community organizations. I am qualified in workplace training and assessment, a motivational speaker, teacher/lecturer, group facilitator, marketing strategist and personal coach assisting people to embrace and conquer their everyday fears and issues. In my work I have found upgrading and maintaining my public speaking, communication and presentation skills has proven beneficial and profitable in the execution of my work. I hope that this article has assisted you in your decision to improve your public speaking skills. You will find more answers at Public Speaker. Please feel free to copy any or all of this ‘The Art of Public Speaking’ article. When doing so please acknowledge the source and the [http://www.publicspeakertools.com] website. Thank you.

Karinya Monnie

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Owning a Wild or Exotic Cat; Information, Laws, and Advice

Have you ever dreamed of living with a bobcat or having a pet tiger? You’re not alone, and many people share their lives responsibly and safely with such animals. My beloved companion is a African Serval, a very affectionate 33-pound spotted feline. However, this dream come true brings with it some very real challenges and responsibilities far beyond those facing the average pet owner.

A huge number of visitors to my exotic feline site are trying to make very important decisions. Should I get a exotic cat? Is this species the right fit for my family? Can I provide for one properly?

There are a number of things to take into consideration when deciding if exotic cat ownership is for you, and if the answer is yes, which species of exotic cat is suitable for your situation. They include:

  • Your ability to make a lifetime committment to an animal who may cause you considerable headaches
  • Your ability to be a responsible owner
  • Local and Federal Laws
  • Your financial ability to provide proper care and housing for the cat
  • Your level of experience in working with animals
  • Size of the cat
  • Disposition of the cat
  • Endangered Species Status

Owning an exotic cat requires a lifetime committment to a cat who may live to be 20 years old. If your circumstances change, the cat develops behaviors that are unacceptable to you, or you simply grow tired of caring for it, an exotic cat cannot simply be given over to your local humane society. Being placed in a new home is much more traumatic to an exotic cat than to most domestic animals and can cause a major change in their personality. In some cases, they may never accept a new owner. Qualified people willing to take in an adult exotic cat are hard to find, and no, the local zoo will not accept your cat. Large cats such as cougars and tigers are especially hard to place.

Everyone gets an animal with a certain dream in their minds about how that animal will behave, and some people cannot handle it if things turn out differently. For instance, if you want to own a tiger, you probably imagine being able to play with it and cuddle with it. That may happen; but if you undertake this responsibility you have to be prepared for the fact that you might not be able to so much as enter the cat’s enclosure safely, even if you raise him from a cub.

If you are interested in getting a small cat like a bobcat or a serval, you probably imagine sharing your household with it, as many people do. But what if that cat grows up to spray everything in sight?

If you’ve been researching the idea of owning an exotic cat, you’ve probably discovered how much conflicting information there is. Some sources seem to indicate that living with an exotic cat is no more challenging than feeding your pet goldfish. At the other end of the extreme spectrum, many sanctuaries and animal rights activists paint them as unmanageable creatures that no ordinary mortal could hope to deal with successfully. As is usually the case, the truth lies in a rational world between the two extremes. This site exists to provide realistic and balanced information.

Like all creatures, exotic cats are all individuals, and nobody can tell you exactly how your future cat will act. Generalizations can be made about the behavior of different species, but individual personalities and behavior traits vary widely. As a dog trainer, I have seen puppies with the perfect upbringing turn out dangerously aggressive, and severely abused dogs who were stable and friendly. I have met dangerous Golden Retrievers and unprovokable Pit Bulls. It’s the same with cats; you can generalize to a certain extent, but never count on those generalizations.

If you decide that you are serious about getting an exotic feline, one of the first things you need to do is learn the federal, state, county, and city laws regulating the ownership of the species you are considering in your area. Contarary to popular myth, exotic animal ownership is pretty heavily regulated. Laws and permit requirements vary widely from area to area, and owning exotic cats is banned altogether in many places.

The legal issues will become vastly more complicated if you are interested in owning a cat that is endangered. While it is not impossible, the additional laws and permits that you have to contend with makes owning an endangered cat an unrealistic goal for most people.

Owning an exotic cat means having to remain constantly aware of changing laws and of proposed legislation, and being prepared to fight for the continued right to own your beloved pet.

Owning an exotic cat can be quite expensive. You will need to take into consideration the cost of building a secure and spacious enclosure, feeding costs, veterinary costs, the initial purchase of the kitten, and incidental expenses which seem to crop up on a continual basis. The cost of owning a smaller cat such as a serval or bobcat is more likely to be affordable than that of owning a tiger or other large cat. When you get into the large cats you will find that your feeding and enclosure costs escalate dramatically.

A major consideration is the size of the cat. Some species are smaller than a domestic cat, while others reach 500 pounds. The most common species to find in a pet household is the serval, which ranges fron roughly 18-40 pounds.

Owning a small cat is a more realistic goal for most people than a large cat such as a tiger. Large cats are very expensive to feed and house, heavily regulated by the federal government, and of course much more dangerous. Often keepers are unable to safely enter the enclosures of big cats once they mature. This does not mean that these animals are malicious, but a tiger or other big cat can easily injure you even in play. If you see yourself with a “pet” cat, start thinking small.

Cougars are an interesting compromise in size and temperament. They are actually classified as “small cats” even though most people think of them as a big cat. They are large cats and come with all of the duties, responsibilities, and cost of owning a big cat. However, they often have very gentle and affectionate natures; of all the large felines, they are probably the species that you are most likely to be able to have a “pet-like” relationship with after they mature. For those determined to own a big cat, I would reccommend a cougar over any other species, especially over a tiger.

Owning an exotic feline is not for someone who spends their time in fantasyland. If you are one of those pet owners who think their dog is soooo sweet that he could never, ever harm anyone, that all animals love you because you have a “special touch” with them, or that no animal will be dangerous as an adult if you “love it enough” or “raise it right,” you have no business owning an exotic cat.

You have to be able to objectively assess the safety of any decision you make, whether it involves handling your own cat, letting a family member or member of the public have contact with the cat, etc. You have to be able to say “I love Tigger with all of my heart and he loves me back, but I can tell from the playful look in his eye that if I walk into his enclosure now he might hurt me, so I choose not to.”

It is important to locate a good veterinarian who is willing to treat your exotic cat before you get one. It can sometimes be difficult to find a good, experienced vet who will be willing to treat exotics. Often, vets are uncomfortable around them or dissaprove of keeping them as pets and will therefore refuse to treat them. Many clinics also lack large enough equipment to handle larger felines like cougars or tigers. Veterinary costs for an exotic cat can be higher than those for a domestic animal, especially if your cat develops a serious problem and you are referred to a specialty clinic or university.

If you choose to own an exotic cat, you owe it to your cat and everyone else who owns exotics to be a responsible owner. What constitutes responsible ownership? Some of the criteria, in no particular order:

  • Provides a ample, nutritious diet suitable to the species
  • Provides ample housing for the cat to live in happily
  • Provides shelter and protection from the elements
  • Provides veterinary care as needed
  • Purchases animals from an ethical and responsible breeder
  • Does not neglect or abuse the animal
  • Provides generally pleasant living conditions and has the cat’s feelings and best interests in mind
  • Makes a good-faith effort to comply with all applicable laws
  • Takes stringent precautions to prevent the escape of the cat
  • Protects the cat from unauthorized contact or harrassment from members of the public
  • Protects the safety of the public and visitors
  • Makes a lifetime committment to caring for the cat

This article is written and copyrighted by Jessi Clark-White of www.exoticcatz.com. This article may be reproduced in its entirety only; permission is NOT granted to display editied versions. This article may not be used to support the ending of private ownership of exotic pets.

For more comprehensive information on exotic pets and their ownership, visit my website, http://www.exoticcatz.com. You can ask the author and other exotic pet owners questions at our online forum.

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January 23, 2012

Hiking – The Start Of A Great Adventure

If you have never tried hiking then you will probably either picture it as walking along dusty trails on steep mountain slopes or as simply an experienced filled with nothing but sore legs, blisters and insect bites. The latter sounds pretty unpleasant doesn’t it?

The truth of course is that hiking can involve both of these things but, with the correct guidance, techniques and equipment there’s no reason at all why you shouldn’t avoid the unpleasant aspect of hiking and enjoy its many positive aspects such as magnificent scenery, fresh air, healthy exercise and either soul-refreshing solitude or joyous companionship, whichever you choose.

Perhaps a good starting point is to understand just what hiking is not.

Even though you can hike up some mountains, hiking is not mountain climbing, which involves using special equipment and techniques and which is potentially dangerous, if not lethal.

For the hiker about the only real danger encountered is getting lost in the wilderness or accidentally suffering such things as a snake bite. However, both those fates can be easily avoided with a little bit of guidance and some common sense.

Hiking can also form just one part of an activity involving other pastimes such as caving, kayaking and fishing, although most of these are much more vigorous than hiking and require specialized guidance or training.

For hiking all you need to get started is a good pair of hiking boots, some appropriate outdoor clothing and access to an area which allows you to enjoy the experience.

Good hiking boots can be purchased from a range of suppliers, many with an online presence, and outdoor clothing in every price range and style is also readily available. Choosing the right pants, shirt, jacket and socks is quite easy as long as you keep in mind the area in which you will be hiking and the weather.

There is also a range of other items of equipment that can help to make your experience more enjoyable and such things as backpacks, maps, compasses, hiking poles, hand-held GPS navigation systems, first aid kits and bug spray can be picked up as you go along.

You’ll also want to consider some common sense safety guidelines before you start hiking very far from your local trail-lined hills. Although the dangers of hiking are relatively minor, it is possible to get lost in even a very small patch of woodland and snakes and other wildlife can turn a hike into something you only see on Reality TV.

However, after a bit of basic instruction and having made a few preparations, you can quickly be ready to tackle some quite adventurous hikes. Indeed, with a little more expert guidance and some experience, you will soon be able to take on overnight or longer hikes and, within a matter of weeks, you will be able to tackle even the toughest trails.

Joining your local hiking club will put the resources of the club at your disposal and allow you to get advice and information on all aspects of hiking, including such things as whether or not Timberland hiking boots are a good buy. It will also allow you to make new friends and companions for those more adventurous hiking trips.

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January 21, 2012

Why You Should Have Auto Repair Tools in Your Car

Having basic auto repair tools can really be nice when your car starts to have car troubles. Having some repair tools can save you from having to run to your local Utah auto repair garage. You don’t want to have to run to a Utah auto shop for every single mechanical problem that goes on with your car.

Be sure to carry auto repair tools in your car with you whenever you drive. As discussed in a previous article, major car repairs may be saved by keeping up with the general maintenance of your car. Yet, even doing that does not guarantee that your car will never break down.

It is inevitable that your car will need some minor repairs every so often. Even when they are cared after very well, cars will need some mechanical work done. However, keeping good care of your car and bringing it in to your local Utah auto shops to replace oil and other maintenance checks will make it more plausible that you can save money when your car does have smaller issues because you will be able to do the repairs on your own.

You can usually find a good set of auto tools at most Utah auto stores. Stores that deal with car accessories are always a good place to look for auto repair tools. A lot of supermarkets are also selling auto repair tools.

Basic tool kits will allow you to do basic mechanical repairs yourself. Before trying to repair anything on your car yourself, you need to make sure you have a basic knowledge of car repairs. Local classes, online tutorials, and basic videos are a good place to start when studying how to do repairs on your car.

Some procedures should never be tried by a novice. For example, you would never want to try to replace a broken clutch by yourself. The type of repairs that novice car owners can easily do are things such as replacements on spark plugs or fuel filters.

When you buy a basic auto repair tool kit it should have some form of tutorial included with it. Tutorials will help you understand the tools and their uses. The more detailed the tutorial, the better.

You can ask your Utah auto repair technicians what tools are the best to have for basic maintenance work. Most will tell you the need for jumper cables, screwdrivers, set of wrenches, thick gloves, and breaker bars. When you go in to talk to your technician, compare the pricing between their basic auto repair tool kits and others you can find online or at the supermarkets.

Master Muffler is Utah’s leading muffler, brake and auto repair shop, and has 13 locations from Brigham City to Provo. Visit or call one of their locations for a free quote on how to improve your miles per gallon up to 30% for your car, truck or van. Visit their website at http://www.mastermuffler.net.

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January 12, 2012

Repair it Yourself Or Call the Expert?

We’ve all been there – you’re heading out for a day of lawn work and your lawn mower won’t start. The big question before you now, should you try to fix the lawn mower yourself or should you call the experts? Here are a few scenarios to help you decide whether you should attempt the lawn mower repair at home or bring it to an authorized repair person.

My Lawn Mower Won’t Start

If your lawn mower will not start, check the gas tank first. Did you put the mower away for a long period of time without draining the gas tank? If so, you probably have a tank full of bad gas. Drain the tank and fill it with new gas. Check to make sure you have enough gas in the tank to get the mower running and that it is the correct kind of gas.

The Lawn Mower Starts Slowly, but Stops and becomes Difficult to Start

This is a pretty good sign that the engine is not getting enough air. Don’t worry, this is not going to require a costly lawn mower engine repair! Start by checking the air filter; a clogged or dirty filter can be cleaned with a little hot water and dish detergent. Simply scrub the filter and replace it.

You also may have a bad spark plug. The mower engine will not start up if the spark plug is bad or dirty. This fix may be as simple as pulling out the old spark plugs, cleaning them and replacing them.

My Lawn Mower Is Dead

Start by unplugging the spark plugs and turning the mower over. It is extremely important to make sure the mower is not able to start up while it is turned upside down. Check various mower parts, including the blades. You are looking for string, long grass, plastic or metal stuck between the blades, as any of these items will stop the blades from working and automatically incapacitate the mower.

Look in the gas tank, at the spark plugs and at the air filter. Make sure there is gas in the tank, the spark plugs are working and the air filter is clog free.

If the mower is still not working, take off the mower engine cover. Look at how the gas flows into the engine by removing the pump cover and pushing on the rubber pump. This will show you how gas is flowing into the engine and whether there are any problems with the hose. You may just need to take a clean rag and wipe down the hose or use a small pin to clean out the injector hole.

The last place to check is the automatic shut-off connected to the accelerator, as it may have lost a spring. Look for a metal line from the shut-off mechanism to the choke; you should see a small spring that attaches to the body of the lawn mower. If it fell off, you will see two small holes where the spring used to be. You can find a replacement spring at any hardware store.

These are all relatively easy repairs that you can make at home. The rule of thumb about calling an authorized repair person is you have reached a point in the project where you no longer feel comfortable doing it on your own. No matter when you reach this point, whether it comes after you checked the gas tank or after you take off the engine cover, it’s time to call a repair person.

Do not get in over your head in a repair project. When you are unsure of how to proceed but go ahead anyway, you can make the problem worse; and this only means a bigger repair bill!

Sundar K is is the author of this article about lawn mower repair, lawn mower parts and lawn mower engine repair. THDRepair is one of the largest authorized repair specialists in the U.S., has held a number of positions within the company over the past 10 years, previously as Director of Operations and Director of Business Development.

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January 11, 2012

How To Cut A Dog’s Nails Without The Blood, Sweat and Tears!

Your Dog’s Nails

How to cut a dog’s nails is one of the most frequently asked question when it comes to grooming dogs.

Knowing how to cut a dog’s nails is so important and if you’re wondering how to trim a dog’s nails – you need look no further. As usual, we’ve done all the research for you and presented you with a step by step guide on this delicate procedure.

Knowing not only how, but also when to cut a dog’s nails is so important. Your dog’s nails grow constantly and how often they need to be clipped will depend on your dog’s lifestyle. If you dog does a lot of his walking on hard surfaces, he may very well need little or no extra help in keeping his nails short as his nails will be naturally worn away through friction.

However, if like our dogs, your dog mainly stays on grass, sea sand and woodland tracks, clipping dog nails becomes an essential part of his or her grooming and it becomes important that you know how to clip dog nails.

Not knowing how to cut a dog’s nails and failure in clipping dog nails will lead to crippling pain in your dog’s paws and could lead to permanent damage and malformation.

If clipping dog nails is really not your strong point, take your dog along to your vet or groomer. They know how to cut a dog’s nails – and it is amazing how much less of a prima donna your dog will be with total strangers!

When To Start

Dogs are often reluctant to have their nails clipped, therefore, starting the process at a very young age is a good idea.

Initially, get your dog accustomed to you simply holding and stroking their paws. Then progress to applying light pressure on their paws and nails – lightly pinching their nails between your finger and thumb. Reward them for allowing this.

Then, after a lesson from your vets in how to cut a dog’s nails, lightly trim a couple of nails a day. Just trim off the tips – this lessens the chances of you cutting too deep and frightening your dog off.

Talk to your dog in a soothing voice all the time and reward him with his favorite treat and a romp straight after. He will gradually grow accustomed to this unpleasant procedure and learn to at least put up with it.

Tools You Will Need

When you’re wondering about how to cut a dogs nails, there are a variety of nail clippers and trimmers on the market. The guillotine type is my favourite tool when trimming dog nails, though a strong claw cutter may be required for the bigger breeds and basset hounds – they have incredibly large claws!

Sometimes you may want to use a small file or a dremel tool to file down any jagged edges after trimming a dog nails, but frankly, my dogs can’t wait to get away from me, so I’m happy to let them round off any rough edges in the normal course of their everyday walks.

It is also advisable to keep a styptic pen handy just in case you clip into your dog’s quick – but we’ll discuss this later.

Anatomy Of A Dog’s Nail

Knowing how to cut dog’s nails is easier when you know the anatomy of a dog’s nail.

A dog’s nail is constructed of a hard outer cover, which protects the quick which is the inner soft part containing blood vessels and tender nerve endings. In dogs with light coloured nails, the quick can often been seen as being faintly pinkish in color and is thus easy to avoid cutting into.

In the more common black nailed variety, the quick it totally invisible. Therefore, knowing exactly how to cut a dog’s nails in this case is imperative. In these cases, trimming off little nibbles instead of large slices is more advisable.

Keep checking the clipped part of your dog’s nail and look out for a dark spot in the middle of the newly clipped area – this shows the start of the quick – do not cut too far into this. Taking just tiny nibbles, you will then start to see a pale third inner circle. Stop there – or else you are likely to hurt your dog.

Also, don’t forget your dog’s dew claws. Growing on the inside of his legs and not in contact with the floor, these do not get worn away and will sometimes curl completely over causing your dog to get snagged in undergrowth, his bedding, etc. This can be very painful, so do keep those neatly trimmed too.

Best Way Of Clipping Dog Nails

The best way how to cut a dog’s nails is to have the dog lying on a raised table or other surface. Do remember to put a non-slip mat for your dog to sit or stand on so she doesn’t slip and hurt herself. Having someone strong hold your dog in their arms while you quickly clip a couple of nails is another effective way of doing this.

However, your dog may be as good as gold and let you cut their claws with no fuss at all – in which case you are a very fortunate person!

Carefully read the instructions for the nail clipping tool of your choice. For example, with the guillotine, you need to cut from the underneath of your dog’s claw upwards. Never clip downwards.

Position the tool in the right place, wait for an opportune moment when your dog stops wriggling, double check that the clipper is in the right place and squeeze firmly and smoothly – the nail will just pop off.

When wondering when and how to cut dog’s nails, little and often is the best policy. Just nibbling off the ends of each claw will be less stressful for your dog – and yourself! The point to aim for is to trim off any bit that protrudes over your dog’s pad. Thus, when he stands, your dog’s claws should not touch the ground.

The good thing is, very much like our own nails, the more you trim your dog’s nails, the more the quick will recede. Therefore, clipping dog nails doesn’t have to be done all at once – take your time.

Oooops! You’ve Cut Into The Quick!

However experienced you are in knowing how to cut a dog’s nails, accidents will happen.

Clipping into the quick will cause your dog to yelp in pain – I hate it when that happens. And, just as would happen if you cut into your quick, a fair amount of bleeding will occur. As much as you try to not let this happen – it will at some stage – so it is best that you learn to deal with it.

Please, let me reassure you that it is not half as dramatic as it looks. Keep calm, deal with the situation and give your dog a big cuddle and his favorite treat when it is all over.

If learning how to cut a dog’s nails is all a bit much for you, take your dog to a groomer (some will even come to your home) to have her nails trimmed. It doesn’t cost very much and at least your dog wont hold it against you if her nails should accidentally be cut too deep!

If bleeding does occur, you have three options -

  • You let the bleeding stop normally – but this could go on for about 5 – 7 minutes (call the vet if it goes on for any longer) and be tramped into your carpets as your dog seeks to get away from you. Also, your dog will try to lick her bleeding nail, which could cause the bleeding to continue even longer.
  • You can hold a piece of tissue paper or a pinch of cornflour firmly against the source of the bleeding – if your dog will hang around long enough! – or
  • You can keep a styptic pen or stick handy as part of your dog’s grooming kit, which when applied to your dog’s nail will stop the bleeding instantly. It doesn’t hurt your dog – which is a bonus. You can get this from your vet or a good pet store.

    General Feet Check-Ups

    Though knowing how to cut a dog’s nails is important, just as important is checking your dog’s feet regularly.

    Check her pads for thorns or broken glass. Our dogs love paddling in the sea and I also always ensure their paws are rinsed when they get home as dog skin is pretty sensitive to salt water.

    I always check them when they come back from their forest walks too – I watch out for any signs of limping. Our dog, Holly in particular, being long haired, tends to bring half the woodland walk back home with her and I’ve occasionally found thorny bits buried deep within her coat.

    In winter, I pay special attention to our dogs’ paws because of the salt gritting which takes place and also because they may have stepped on something they couldn’t see under the snow.

    In Conclusion

    It is so important to keep your dog’s nails trimmed and her feet in good condition. Walking on overly long nails is painful – can lead to broken nails, nail bed infection and huge amounts of bleeding – and can also lead to ingrown nails which break into the pads of your dogs paws.

    Just a little bit of regular preventative action on your part can make life so much easier for your dog. Knowing how to cut a dog’s nails and just a little extra bit of care and attention will go a long way towards keeping your dog active and healthy for a long, long time to come.

  • With years of experience in breeding, training and handling dogs, Marion Herbertson is first and foremost a dog lover. Visit [http://www.advice-on-pet-care-and-pet-product-supplies-online.com/Dog-Grooming.html] – for more of her practical, sometimes humourous advice on pet care.

    Article Source:
    http://EzineArticles.com/?expert=Marion_Herbertson

    January 9, 2012

    The French Cooking School USA – Learn To Cook The “French Way” At The French Cooking School USA!

    While there are those who prefer to stick to traditional methods of cooking and traditional food, there are also a class of people who are always willing to experiment with new culinary delights! The French cuisine consists of traditional and regional dishes, as well as continental food flavored with the French ethnic touch. It is because of this that French food has become so popular in the rest of Europe, USA, and many other countries. This popularity has therefore led to the initiation of the French Cooking School USA.

    The French Cooking School USA, an association of different schools, was inaugurated with the idea of imparting knowledge about French recipes and French delicacies to people wishing to qualify as professionals in the art of French cooking. Development of teaching skills is also a part of the program. In addition, the advancement of science and technology and schools under this association being placed at varied locations has ensured that distance poses no problem to learning.

    Having earned the distinction of being the most exploratory international institution where the culinary arts and cooking are concerned, the French Cooking School USA uses varied cooking techniques unique to France and innovative recipes to provide an extraordinary learning experience for its students. The School is run by people thoroughly acquainted with French gourmet cooking as well as the essence of France?s culture. Is it any wonder then that superb masterpieces like Souffles and Bisques have come from the French Cooking School USA?

    Two of the more popular schools associated with the French Cooking School USA are the Ecole Dijon Cooking School and the Cook Street School of Fine Cooking.

    The Ecole Dijon Cooking School conducts classes at Chef Drew Holladay Home. There are small groups of students who are scheduled to attend eight sessions of teaching. This school basically caters to cooking in the home. So people who wish to confine their culinary skills to their own homes or bring a change in their regular menus take admission here. Trained cooks demonstrate newer ways of cooking routine food to bring about variety.

    The students at Cook Street School of Fine Cooking in Colorado learn specialized French cooking and how to prepare wine. Certificates are awarded at the end of the course. Though the fees demanded are quite affordable, the students get thorough training in the science of good eating. They can therefore opt for careers in culinary art. The course program imparts knowledge about the heritage of French cuisine, how a menu has to be prepared, knowledge about wines, and how an appetite for good food is to be developed.

    Another school of mention associated with the French Cooking School USA, is the New School of Cooking. An amateur takes admission and departs as a professional cook! There is the flexibility of taking up part-time, or full-time baking courses of one-year duration. Training is given by professional chefs. There is also the option of learning Italian and Asian cooking in addition to French cooking.

    Thus, the French Cooking School USA provides an ideal atmosphere and learning experience for anyone desiring to master French cooking!

    Abhishek is really passionate about Cooking and he has got some great Cooking Secrets up his sleeves! Download his FREE 88 Pages Ebook, “Cooking Mastery!” from his website http://www.Cooking-Guru.com/770/index.htm. Only limited Free Copies available.

    Article Source:
    http://EzineArticles.com/?expert=Abhishek_Agarwal

    How to Master Blog Marketing

    The idea behind a conventional, commercial blog is find a money-making marketing niche and then post large amounts of high-quality, original content related to that niche on a very regular basis. If you are an excellent writer who is an expert in the subject of that blog, you might be able to post new content on a daily basis. If you don’t do this, your blog will slip in the search engine rankings and no longer be a profitable venture. So, by starting a commercial blog, you have just signed up for a full-time profession as a writer and webmaster. It would seem that a single person, regardless of how much of an expert they might be, would run out of new ideas for posts at some time and then the blog would fail for lack of new content. At some point, you might want to think about adding posts from sources other than yourself, as long as the content is original. Original content that you did not write yourself is very difficult to find unless you pay other people to create it for you.

    You must also monetize your blog, meaning that you must place banner and text ads for products closely related to your blog theme. The idea there is that you will have already attracted highly targeted web traffic to your blog for the very products you are selling.

    In order to have this targeted traffic in sufficient quantities to sell enough products to make all your hard work worthwhile you must do the things needed to rank high in the search engines for the best keywords for your blog. Your blog should be optimized for the search engines and you must build as many quality backlinks as you are able in as many locations as possible, all of them pointing back to your blog.

    This may include submitting lots of articles related to your blog theme to different article marketing sites. You should optimize your articles to contain your foremost keyword or keywords in a ratio of 1 to 4 percent of the total words in the article. The “self-serving” links you will be permitted at the end of your article will be converted into powerful backlinks for you in the years to come. You might also want to think about paid advertising such as Google AdWords but I would not recommend that because of the high “cost to result ratio,” particularly when you are just beginning with no profits yet to pay for the advertising.

    You can also post positive and pertinent comments to closely-related blogs and forums. After all this additional work is done, you may want to think about adding a squeeze page to your blog, building an opt-in email marketing list and formulating email campaigns with the purpose of encouraging visitors to return to your blog and obtain your products.

    If all this sounds like a lot of work, it is and I have simply been talking, so far, about keeping and promoting a single blog related to a single theme and selling only products closely related to that theme. Under the theory that more is better and pretending that you are some sort of gifted being with endless time on your hands, why not create another blog on another popular but different theme and double your profits. How about 4 blogs, thus quadrupling your returns or 7 or 16 or 32 or even 64 blogs and becoming staggeringly wealthy in the process?

    I’m sure, by this time, you can deduce where all this is leading: How is a single person going to be ever able to achieve this? This brings me to the subject matter of auto blogging. Auto blogging software was invented to automate the process of periodic blog posting to numerous blogs. At first blush, it sounds like a miracle but it is, upon close inspection, far from a perfect solution. Auto blogging software goes out onto the web and locates articles and videos that can be legally reproduced and which match the keywords related to your niche. You input these keywords into the software during the process of setting up each blog.

    After this is complete, you then have to decide whether to let the software robotically post up to a specified number of articles or videos on an hourly or daily basis. Alternatively, you have the option of simply collecting those prospective posts in a folder where they will wait for your personal review. You can then pick which articles and videos will actually be posted on the blog and which will be erased. Using this option will improve the quality of your blogs considerably. It will also take more of your time.

    It is crucial not to have the software post automatically. If you automate the process, you will just get a lot of rubbish on your blogs, some of which does not even apply to the individual themes of your blogs. You will be creating a bunch of blogs that no one will want to read. To make matters worse, the search engines will never list your blogs high enough that they will be seen in the listings. In short, all of your blogs will probably fail and you will have wasted all your time and money.

    The good news is that there exists a middle-ground alternative to pure auto blogging and that is to post all the articles and videos by hand. It should be understood that the search engines like Google, Yahoo and Bing are biased strongly in favor of blogs using purely-original, high-quality content. As we have already discussed, making such a blog is a very labor-intensive and time-consuming venture but it is frequently rewarded with listings on the first page of search engines in some of the niches that relate to your keywords. These keywords should appear frequently (up to 4%) in your posts to exhibit relevancy to your blog theme.

    If you go the auto blogging route but thoroughly screen your posts before permitting them to appear publically, you will increase your odds of excellent search engine rankings. However, you will be still saddled with the search engines determining that your content is not original. The search engines will know that it has showed up elsewhere on the web previously to being posted on your blog. If you keep your content pertinent to your theme and of the highest quality and post systematically (preferably 7 days a week), you can still magnetize an abundance of traffic and fairly high search engine rankings. If you add in some absolutely original articles that you have written, your search engine rankings should go even a bit higher.

    Admittedly, you are making a compromise here between top-quality content and saving time and work. Modified auto blogging provides you with a means of making up for using somewhat less-than-original content: You will now have the opportunity to build multiple blogs on different themes and hence promote different types of products in larger quantities. The perception is that while no one blog will perform as well as if it were made up totally of high-quality, original material, some or most of the blogs will, in due course, bring in some amount of cash each day. As an example, if you maintained 50 blogs averaging only $10 each in sales a day, you be raking in $500 each day, on average. That would equate to annual gross sales of $182,500 a year. If your 50 blogs averaged $100 each a day, the annual amount would be $1,825,000. No lone blog is going to provide that for you.

    In actuality, you will soon discover that a number of your blogs perform very well in the long run while others bring in no income at all. Even with partial automation, posting to 50 blogs each day and promoting them all simultaneously is going to end up being more than you can manage if you hope to do the best possible job with each individual blog.

    When you initially set up your blogs, take care that each is set up to be tracked by Google Analytics so that you can periodically observe and record the progress of each blog in terms of traffic. Keep a spreadsheet of these traffic results and update it frequently. After a couple months of systematically posting to all of your blogs, you will find out that some are beginning to perform very well while others are a big disappointment. You need to give this process sufficient time for your blogs to be discovered and followed.

    At this point in time you must cull or get rid of all blogs that are performing below a certain standard while keeping the more lively ones. If you did away with twenty blogs out of your original 50 you could slash your total daily posting time considerably while giving complete support to just high-performing blogs. After a period of time, you might decide to remove even more and replace them with new blogs promoting new products and see how those perform.

    Look at it this way: Which is better, 50 blogs bringing in $10 each a day ($500) or ten blogs earning $50 each a day ($500)? The answer is obviously ten blogs each bringing in $50 a day because the labor and time required to accomplish that is just 20% of the first option. Look at the entire process of arriving at that point like planting a garden, waiting for the plants to grow, finding the strongest plants and then weeding out all the lesser plants to provide the sturdy ones the best opportunity to grow while cutting your labor to the bone. Makes sense, doesn’t it?

    Bob Gillespie

    © 2011 Robert M. Gillespie, Jr.

    About the Author:

    Bob Gillespie writes on many subjects including multi-blog marketing. He is a full-time Internet marketer and author who lives on the island of Maui in Hawaii. Learn more about multi-blog marketing online at Bob’s blog at:

    http://multi-blog-marketing.inetwyoming.com

    Another blog of possible interest:

    http://niche-affiliate-marketing.inetwyoming.com

    Article Source:
    http://EzineArticles.com/?expert=Bob_Gillespie

    January 2, 2012

    Hiking Trails in the Catskills Mountains of New York

    Grab Your Hiking Boots and Let’s Go!

    Hiking is perhaps the most popular activity in the Catskills.

    The origin of many hiking trails in New York State have their roots in the Native American-made paths to various seasonal hunting grounds. Later, loggers with ponies pulled hemlocks out the Catskill forests to make tanning solution and bluestone quarriers dragged out huge slabs of this dense blue-grey rock to pave New York City. The intrepid artists of the Hudson River School used these trails to find beautiful panoramas to sketch and later paint in their studios. Naturalists such as John Burroughs recorded the variety of flora and fauna unique to the Catskill High Peaks while Ralph Waldo Emerson is inspired to write his groundbreaking essay Nature by the very same Catskills.

    Fortunately for today’s Catskill hiker, there is a wide variety of hiking trails ranging from the most easy such as the paved and flat like the path along the Ashokan Reservoir. to extremely difficult three mountain loop of Devil’s Path or the ascent to Slide Mountain. Whatever the hiking level you desire, we have chosen the best of Catskills hiking that gives beautiful views; the payoff for what can be a most vigorous exercise!

    How to Plan for a Catskill Mountain Hike

    There are a few sensible precautions that need to be considered before embarking on a hike whether in New York or anywhere else. While the Catskills can be easily traveled to and are close to New York City, knowing your terrain is guaranteed to make for a more pleasant day. Not sure about hiking in the mountains on your own? Add some luxury and amenities to your New York getaway; look for local area resorts such as the Emerson that offer hiking packages with guided hikes and lodging.

    What You Will Need To Hike the Catskill Mountains:

    1) Water: Bring plenty of it as natural sources can be contaminated with giardia- unless it is marked as a natural spring.

    2) Bugs: The hiking trails of the Catskills are cool and damp, so expect mosquitoes. And while lymes-disease carrying ticks generally prefer hot and dry conditions, its good practice to tuck pants into socks and use a strong insect repellent.

    3) Gear: Do wear good hiking shoes with sturdy socks to prevent blisters. Dress light but carry a sweatshirt and rain poncho in your pack as the weather can change suddenly. A walking stick can be an excellent stabilizer if the terrain should get rough.

    4) Animals: The Catskills are full of wildlife and none are dangerous as long as you respect their space. Bears are only a nuisance if you are camping with lots of unprotected food. Bears tend to be shy but if encountered; make some gentle noise and they should run off. Another concern can be snakes but if you don’t bother them, they won’t bother you. If you should see a rattler, admire it from a distance. Snakes are most often found on the sunny side of cliffs among large rocks and boulders.

    5) Plan: Make sure you let someone know before you go off into the wilds. Take a map and don’t expect to rely on your cell phone GPS.

    6) Respect: Lastly, bring out what you bring in. Paper and plastic have no place in nature.

    Where to Hike: Choosing the Perfect New York Getaway in Nature

    Very Easy Trails: Ashokan Reservoir & Colgate Lake

    These hiking trails are good for families from grandparents to kids who need a level walking surface without dips or climbs.

    Ashokan Reservoir:

    The Ashokan Reservoir’s two long walkways, one an actual promenade and the other a closed road the public now uses, provide a panorama of the Catskill Mountains and the pristine Ashokan Reservoir that serves as the drinking water for New York City.

    Great for bicycles, walkers and wheelchairs, the two paths are beautiful stretches of wide paved paths that curve for 3 miles along the Ashokan Reservoir. To get to this wide mountain vista, travel to Winchell’s Corners on Route 28, turn onto Reservoir Road. At the junction of “BWS road” make a left and at 28A, make another left. Travel ¼ mile and make the next left and at the end of the road is a roundabout parking area for both paths.

    Colgate Lake:

    A magical hidden gem off of Route 23A near Tannersville, this pristine, man-made lake is open for swimming, although there are no lifeguards or roped in areas so visitors need to take appropriate precautions. There is a small trail that circumnavigates the entire lake that is bowled in by mountains. Caution must be used around Colgate Lake as there can be poison ivy.

    Easy NY Hiking Trails: Kaaterskill Falls, North-South Lake, and Diamond Notch Falls

    Kaaterskill Falls:

    The two tiered falls of 175 and 85 feet are the highest waterfalls in New York State. The lower Kaaterskill Falls is reached by a trail beginning on Route 23A. Driving east from Tannersville and Haines Falls, park on the area to the right before the highway makes its steep descent down the mountain. Then, walk carefully along the road until you reach a hairpin turn and the falls are seen on your left. To reach Kaaterskill Falls from the top, travel east on 23A and make a left onto Country Rd 18 by the Twilight Deli and then, about a mile later, a right onto Laurel House Road. Park at the end of the road and follow the trail 1/5 of a mile to a worn bank supported by wooden beams.

    This is the top of Kaaterskill Falls and extreme caution must be used to descend onto the huge boulders to get a look at the valley below. We do not recommend a descent as the ground is slippery and there are many injuries, but there is a small short trail that runs to the right. Walking with care, you can get a nice side view of the falls and the natural amphitheater it has carved out over the centuries.

    Escarpment trail North-South Lake:

    The short hike to the site of the Catskill Mountain House provides the reward of incredible vistas of the Hudson Valley and the Berkshires beyond. Longer and more strenuous hikes can bring you to such spots as Artist’s Rock, Sunset Rock, Newman’s Ledge, Boulder Rock, and the Kaaterskill Hotel and Laurel House sites. Follow the well-marked trails and maps to lead you where you want to go. Swimming is permitted at North-South Lake, but only when there is a lifeguard present.

    Diamond Notch Falls:

    This hike has an amazing variety of indigenous, native plants and flowers that grow along the path. Please note that any digging or picking of greenery is strictly prohibited. The walk is steep in places, but not difficult to navigate. The waterfalls add a special interest and there is a wooden bridge above the falls that offers a different view of the cascade. Travel up Route 214 to Lanesville, turn left onto Diamond Notch Road and park at the very end. The trail starts at the far right corner of the lot.

    Moderate NY Hiking Trails: Hunter Mountain, Overlook Mountain & Giant Ledge-Panther Mt. Trail

    Hunter Mountain:

    For a unique experience, take the Sky Ride from the Hunter Mountain Ski Center. The lift will take you up a 1600 foot vertical from the valley floor. A 2 mile hike from there will take you to the fire tower with beautiful views of the Catskill High Peaks, but this is a steep challenge. Less active hikers may want to enjoy the view from where the Hunter Sky Ride leaves you off and just hike back down to the base.

    Overlook Mountain:

    This popular hike is located a couple of miles north of the Village of Woodstock. Take Rock City Road north from the Village Green all the way to the top of Overlook Mountain where it will change its name to Mead’s Mt. Road. Parking is on the right and the trail is to the left. The climb is steep and uphill for 2.5 miles but the 360 degree view from the fire tower at the mountaintop is the best in the Catskills! Also note an abandoned ruin of a stone hotel from the 1930s about 2 miles up. Great for dramatic photographs or an eerie romantic picnic!

    Giant Ledge-Panther Mt. Trail:

    This trail starts out easy with yellow markers and then switches to the more challenging blue markers after the spectacular view of Giant Ledge. Giant Ledge is located roughly 1.6 miles up the trail and afterwards, the trail follows a North-South Ridge for another mile that offers more lovely Catskill Mountain vistas.

    Difficult NY Hiking Trails: Slide Mountain & Devil’s Tombstone

    Slide Mountain

    Another tough hike, but the Slide Mountain Hiking Trail is also the most rewarding! With an elevation of 1780 feet and a 5.4 mile round trip, you will need lots of water and good hiking boots. Slide Mountain is the highest peak in the Catskills, so the view from the summit is unparalleled. To get there, drive to the end of Woodland Valley Road off Route 28 near Phoenicia and travel to the very end to the Woodland Valley Campground. The trail head will be on the left with parking on the right.

    Devil’s Path:

    Also known as Devil’s Tombstone, this trail is known as the toughest hiking path in the Eastern United States. Nonetheless, hikers are drawn to it as it allows them to cover 5 mountain peaks in one excursion. The Devil’s Path is a self guided trail that can be done in three sections or combined. The first section, Plateau Mountain, is 8 miles roundtrip and it culminates in a nice view over to Hunter Mountain. Then the trail levels out (hence the plateau) and the highest point is at the far eastern end about 2 miles away. Continue on a short distance from the summit and a view of Sugarloaf Mountain opens up. The Hunter Mountain Section is 4.15 miles and the West Kill Mountain Section is 7 miles for a total of 24.20 miles of hiking. The best access is to drive from Phoenicia 8 miles north on Route 214 and park at the Devils Tombstone day use parking area on the left. The trail head starts on the right after the enormous rock that purports to be the actual Devil’s Tombstone.

    Whatever your chosen skill level, it will be easy to find just the right hike in New York’s Catskills. Make it a weekend getaway and enjoy all the Catskill have to offer.

    Jen Dragon
    http://www.emersonresort.com

    Emerson Resort and Spa, an extraordinary destination offering the reassuring sense that one is no longer part of the outside world. Make yourself at home in one of our 53 exceptional guestrooms and suites. Enjoy comfort food favorites at the Catamount Restaurant. Or indulge in one of the soothing treatments at our Forbes Four-Star Spa. Outside, the picturesque Hudson Valley will complete this perfect environment of total harmony.

    Article Source:
    http://EzineArticles.com/?expert=Jen_Dragon

    December 28, 2011

    How to Choose a Resume Writing Service

    Having an attention-grabbing resume is one of the most important parts of the job search. Your resume and cover letter are your introduction to a potential employer; and without a strong introduction, you may never get another chance to make a good impression. As a result, the success of your job hunt can hang on how well your resume is written.

    Maybe you are entering the work force after graduating from college. Or maybe you just need to find a new job. Regardless of why you are looking for work, a skilled resume writer has the power to help you get your foot in the door.

    Why Should I Use a Resume Writer?

    Resume writing services are more than just a word processing or proofreading service. A resume writer takes your work experience, education, your strengths and weakness, and ties it all up into one little package. Although people usually think of their resume as a simplistic listing of their education and experience, it is actually more like a sales document. In order for your resume to effectively sell you, it not only has to be well written and visually appealing, but also has to present the goods – you – in the best possible light.

    Sound easy? Of course not. Why is it, then, that so many people attempt to write their resumes on their own? You wouldn’t try to write a legal contract when the outcome could impact the rest of your life – you would hire a lawyer. By the same token, you should entrust your resume to a professional resume writer.

    What Does a Resume Writer Do?

    A resume writer’s goal is to convince potential employers that you are perfect for the job. In order to sell your strengths, a resume writer will:

    • Discuss your career focus and gear your resume to your unique goals
    • Choose the best format to highlight your strengths
    • Write an attention-getting summary or list of objectives
    • Use convincing language to maximize your strengths and minimize your weaknesses
    • Personalize your resume in a way that shows you off to your best advantage
    • Make your resume available in different file formats if needed
    • Make changes as necessary

    Of course, a resume doesn’t really stand by itself. Your career decisions, where and how you search for jobs, and the quality of your cover letter all impact how your resume is received. In other words, if you are looking for work in the wrong places, or don’t introduce your resume properly in the cover letter, it won’t matter how dazzling your resume is.

    Resume writing services often offer a whole package approach to resume writing. To ensure that you land your dream job, your resume writer may offer additional services, such as:

    • Career consultation
    • Job search consultation
    • Cover letter writing
    • Resume distribution
    • Interview preparation

    What Should I Look for in a Resume Writing Service?

    A good resume writing service is one that offers you everything necessary to get the attention of potential employers. When shopping for a resume writer, you should look for:

    • Convincing literature on their services - Whether you are browsing a website or looking at an informational pamphlet, pay close attention to how convincing the literature is. If they can’t sell themselves, they likely won’t be able to do a good job of selling you.
    • A good reputation - Don’t forget to Google! If a resume writing service is worth its salt, you should be able to find good reports from happy customers. Even more importantly, if they aren’t any good you are almost certain to find complaints.
    • Experience - Your career is in your resume writer’s hands, so make sure you choose someone with experience. If your career is in a specialized field, you might even want to look for a resume writer who specializes in the field – a writing service that knows the industry will also know what its employers look for in a resume.
    • Education - Submitting a resume with errors is embarrassing enough, but when you’ve paid to have it done right it’s downright tragic. Make sure your resume writer is educated and/or certified, so that you can be sure you’re getting your money’s worth.
    • Personal attention - You don’t want someone who is going to simply plug your information into a resume writing program – you could do that yourself. In order for your resume to stand out, it needs a unique touch that can only be achieved if your resume writer has taken the time to discuss it with you.

    Of course, when you are shopping for a resume writing service, don’t forget to listen to your gut. You will have to work closely with the writer during the creation of your resume, so it is important to feel comfortable with him or her.

    Putting Your Career First

    Hiring a resume writer ensures that your resume looks professional and gets attention. Although the expense may seem unnecessary, consider that you have already invested thousands of dollars into your education so that you could simply get to this point. When your entire career is at stake, don’t throw it away over a typo or a passive verb! A resume writing service can help you make your dream job a reality.

    Jason Kay is a professional resume writer who contributes to websites such as JobGoRound, which provides career information and advice. Learn the best resume writing tips, cover letter tips, and interviewing tips. Also read resume service reviews and submit your resume for a free resume analysis

    Article Source:
    http://EzineArticles.com/?expert=Jason_Kay

    December 27, 2011

    Outdoor Cooking Equipment – 20 Great Tips to Plan For the Coming Season

    Some people just love eating and some people just love cooking; but when it comes to cooking and eating outside most people say, hey, I love it.

    So lets get to it.  Summer will soon be upon us and the outdoor season beckons. Its now the ideal time to think about those barbecues you’ll be having. Whether those meals will be on the patio or in the outback its now the time to ensure that you’ve got all your outdoor cooking equipment to hand and that you’ve got a good idea about how best to go about things.

    There’s many that will argue, including me, that nothing tastes better than food cooked outdoors! Don’t you just love the aroma when cooking outdoors, the smells seems to just waft around as the food cooks and this makes everyone hungry. How is it that the food cooked outdoors always seems to smell so much nicer than when its cooked indoors?

    Cooking outdoors comes in many guises. You and your family may prefer to use wood or charcoal because of those wonderful flavors that come from the charcoal and the smoke; or, you may prefer the cleanliness, control and  convenience of cooking with propane gas.  Whatever you prefer the market is now awash with great outdoor cooking equipment to make your cooking experience enjoyable and the results fabulous.

    Now when it comes to choosing your outdoor cooking equipment a little thought is necessary as you can easily miss a trick or two and fall short when the time comes to perform!  So, here are 20 great tips to help you make the right decisions when planning this season’s outdoor cooking:

    1. Firstly you must decide will it be gas or charcoal; don’t fudge this one as its important; if you want ease and convenience go for gas grills; if you don’t mind a little extra trouble & time and your family loves the flavors that are picked up from the smoke then go for charcoal;
    2. If you go for charcoal always start the fire naturally, never use lighter fuels; let me say that again, never use lighter fuels! Why? Because no matter how long it is before you bring your food to the grill you’ll pick up those chemical smells…Yuk!;
    3. Ask yourself, are you making an investment for the future of just for the coming summer season; because thats how long cheap ‘stuff’ is going to last!  I recommend making an investment in the future, therefore go for quality; as you know in your heart, you pay for what you get! Don’t go cheap if you can afford better; for example: stainless steel looks better and lasts longer than aluminum and cleans up much better and easier; although it has to be said heat distributes more evenly and quickly with aluminum so the arguments are not always so clear cut; portable pick up and go grills are going to be great for tailgating and impromtu stops but they’ll be a disappointment on the patio when cooking for a group of  friends & family;
    4. There are many styles & sizes of outdoor grills, picking the right one to meet your needs and of course your budget is important, but remember that quality counts; you don’t want to be regretting your purchase half way through the summer! Go for the best you can.
    5. Think about where you’re going to be doing your cooking and buy your kit appropriately. Ask yourself, will we be cooking on the patio, or will you be tailgating or then again will we be going outback; this makes a big difference to your choice of kit; indeed you may decide that you need quite separate cooking equipment for the patio as opposed to when you’re getting out and about. Gas grills are heavier and bulkier than charcoal, on the patio that’s a bonus in the outback its a chore; gas grills cook quicker than the charcoal grills; some people hate gas grills by comparison because they love the flavors that wood bestows; gas grills are more expensive than charcoal ones etc. etc.
    6. Decide what style of cooking best suits you because the kit you’ll need will change with your preferred style of cooking. If you’re into Jambalaya cooking then you should buy Jambalaya pots, if your going to be frying whole turkeys then a turkey fryer kit will be ideal; do you prefer cast iron stove ware for cooking, Dutch ovens are great for simple outdoor cooking or do you prefer open grills;? The questions go on and on and only you know what the family are going to prefer. Its not as hard to think things through as you might think,  I suggest that you go to a store that sells the full range of equipment and ask yourself what’s going to work best for us?
    7. When cooking with propane check the level of gas in the cylinder and whenever possible have a second one in reserve. There’s nothing worse with friends and family hovering, the meal is half ready and the gas goes out!!! If you’ve a replacement, no problem, but if  you’ve not, just how bad can things get?
    8. Don’t forget basic safety advice when cooking outdoors; remember salmonella is just as happy and active outdoors as it is inside. So what to do? Keep those fresh meat  plates and your cooking utensils away from any plates and cooking utensils that you’ll be using for eating off. Yes i know its obvious but this is important and its easily forgotten especially by the kids if they take a hand;
    9. Will you betaking your cooking kit out in the outback or to the beach where there are safety regulations preventing the use of certain cooking methods; how annoying is it to arrive and then find your kit isn’t appropriate. And don’t think you’ll be okay they’ll never know. have you seen the recent damage that’s been caused by fires that get out of control; think safety first. Its important to remember that usually you find restrictions at picnic areas and on beaches & camping zones;
    10. When you find a great recipe that cooks well outside share it with family; especially the simple tips that made it work out so well. Many people are apprehensive about cooking out doors and even when they do they make simple errors that you could help them avoid making. Simple tips need passing on;
    11. Never pierce food on a BBQ or the juices will run out and it will dry out very quickly: most people who say they don’t like BBQs do so because they hate dried out tasteless food that so often arises from a smoldering BBQ
    12. Never cook meat too long as again it dries out
    13. Always make sure that meat is fully defrosted before starting cooking on your grill, not only is this dangerous to your health but the food will burn on the outside before you’ve cooked it in the inside!
    14. Try to cook slower rather than faster when cooking outdoors, except with you steaks of course, they need searing and a minimum of time is preferred for however well you like them cooked; [yes I know this goes against what conventional wisdom says and your desire to tuck ij but the rewards of slower cooked foods great exceed the extra time it takes; believe me
    15. Always let your meat rest after cooking without cutting it up. This allows the juices to settle and the full flavor to come out, it also means all the juices don’t run away across the serving plate; 7-10 minutes is all you need to wait and whilst the time is short the difference in flavor can be huge; try it.
    16. Try marinating your meats before barbecuing, and remember, the longer the better, overnight if you can. If you do the flavors of your cooking will be greatly enhanced and your friends will marvel;
    17. If you use a grill with a lid, keep it closed as much as possible. This improves the consistency of cooking due to the retention of the heat which otherwise is lost each time you open the grill; stop worrying and go and have a chat;
    18. Try some of the many free recipes you’ll find online; there are so many and some are really good. Don’t get hooked on complication though; keeping things simple and experiment are the keys. But equally don’t get into the ideas of those that say quick and easy is best go for things that cook quickly! NO. Marinades are simple and add tremendous flavor, cook slower than quickly and you’ll retain more flavors;
    19. Try out Dutch cooking; its easy and straightforward and the flavors are great; look for Dutch cooking recipes on the web;
    20. Keep your outdoor cooking fun; share the joy of the cooking with friends & family. Try to get the kids involved; if you do you’ll develop in them a lifetime passion for cooking, which is often hard to do in the kitchen. Better still you’ll have a laugh and if you involve your friends you’ll start appreciate them in totally different ways than before; its like a new way of bonding. You’ll start to see them in a totally different light…… interesting! … Oh, just one quick point, but take care the opposite can work out too.

    Check out the latest outdoor cooking kit at http://www.outdoorcookingequipmentstore.com you’ll find a wide range of outdoor cooking equipment meeting all levels of budget and there’s a long list of really tasty, simply to cook recipes, ideal for the grill or the stove, for the boiling pot, the fryer or the Dutch oven.

    Happy outdoor cooking and good luck getting your outdoor cooking equipment into shape.

    Stephen Kember is the President of Transform your life, a leading provider of e-books, video and audio based materials featuring not only his own insights but also those of other renowned experts and speakers in the Outdoor Living, Outdoor Cooking and Personal Development fields.

    To learn more about the skills of outdoor cooking, outdoor cooking recipes and and outdoor cooking equipment go to: http://www.outdoorcookingequipmentstore.com

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    December 10, 2011

    Fish Tank Filtration Systems

    If you want to lower maintenance requirements, as well as keeping your fish healthy and your water clear and beautiful, accentuating the ambiance of your home, then pick the perfect filtration system for your fish tank. Make it simple. Consider the specific requirements to best suit the needs of your fish. You have to take into account that the water volume and shape of your fish tank, the kind of fish you keep, as well as the exact amount of food your fish will need all factor in to the equation.

    Without a proper fish tank filtration system for your fish tank, your will die from the toxins that build up in the fish tank when there is an absence of proper filtration. There are biological, chemical, as well as mechanical kinds of fish tank filtration systems available on the market today. This article will explain in more detail the differences between biological fish tank filtration systems, chemical fish tank filtration systems, and mechanical fish tank filtration systems.

    Having the very best fish tank filtration systems are essential for you, especially considering that if you choose the right one, it will require the simplest maintenance possible. In addition, the proper fish tank filtration system will ensure the health and beauty of your fish tank. Indoor fish tanks are a great idea for your virtually any home décor. But if you decide to keep decorative, pet fish, you need to choose the very best filtration system – one that will best suit your specific, individual needs.

    Biological fish tank filtration systems are virtually always crucial. Nonetheless, the other two fish tank filtration systems (which I will discuss later on) are good options in several cases as well. The excreted waste of our fish is expelled into the water, and will then become poisonous to the fish. To battle this toxic condition, a biological fish tank filtration system will transform the bacterium in this waste, and other particles. A biological fish tank filtration system will turn these kinds of toxicity into a relatively harmless chemical: nitrate.

    Nitrate actually encourages the growth of algae in your fish tank. Some fish feed on this kind of algae – but usually not enough, they do not consume all of it, and some consume none. Nevertheless, you will (from time to time) have to scrub your fish tank clean of the buildup of algae. If you cycle your fish tank using a biological fish tank filtration system, you can certainly create a biological environment. When you have already designed a specific biological habitat, and if you purchase a new biological filtration system, your fishes etc. will not have to adjust.

    With a new biological fish tank filtration system in your old biological fish tank, the underwater environment will not (or, at least, with high quality equipment it should not) change at all. Instead, it will simply become a fish tank now maintained by a higher quality fish tank filtration system. It is a win-win-win situation when you purchase a higher quality fish tank filtration system. It is better for you, better for your fish, and even better for your home décor!

    There are, however, two additional options the first of which I will discuss is a chemical fish tank filtration system. Many people choose chemical fish tank filtration systems for their fish tanks, indoor reflecting pools, and more. Chemical fish tank filtration systems are virtually always designed to use carbon or chemical resins to remove any toxicity from the water.

    These fish tank filtration systems are aggressive in their objective to remove toxins. They continue to do so until they become saturated with these poisonous elements. As long as the toxic chemicals are not gumming up the filter or hurting your fish this kind of fish tank filtration system is a great idea! Of course, chemical fish tank filtration systems will need to be regularly emptied, cleaned and /or otherwise properly maintained.

    The last of the fish tank filtration systems I will mention is the mechanical fish tank filtration system. This filter is a system designed to simply push water through a kind of filtration strainer. The strainer, as with any mechanical fish tank filtration system must be cleaned on a semi-regular basis. If you do not remember to change or clean out the filter of your mechanical fish tank filtration system when the water becomes dirtier, it will, of course, be dangerous for your fish.

    The most common kinds of filter equipment for mechanical fish tank filtration systems are items such as filter floss, filter pads, sponges, and in some cases even gravel. From the very popular goldfish, to koi, to a wide variety of tropical, saltwater fish, and much, much more to choose from, there are certain kinds of pumps that will be the perfect solution. All you have to do is be sure you pick the right one. No matter what kind of fish you choose, a great fish filtration system will be absolutely necessary.

    Anne Clarke writes numerous articles for websites on gardening, parenting, fashion, and home decor. Her background includes teaching, gardening, and fashion. For more of her articles on home decor, please visit homedecorworld.com, supplier of high quality Living Room Decor and Garden Decor.

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    December 6, 2011

    Collect this Car, it’s a Classic!

    Collecting Cars for Fun and Profit

    Antique and classic cars are being collected now more than ever. Classic car collectors learn their hobby over years and years of research and browsing, even attending a half dozen or more car shows each year. However, some basic information is available to help anyone begin the lifelong passion of collecting antique automobiles.

    Definition of a Classic Car

    A classic car is one that is more than 15-years old, while an antique car is more than 25-years old. A vintage car dates from the 1930′s or older. As well, there are different car eras, such as the Vintage Car Era, Classic Car Era, Muscle Car Era, and so on, and this is also important to understand.

    Display and Drivable Cars

    Some antique car collectors drive their cars everywhere, while others have theirs for display purposes only. Display cars often have the benefit of needing less maintenance to keep their classic feel and pristine condition. If you want to drive your classic car, remember that it will require more money for such services as paint and wax jobs, engine work, and inspections. Not only do antique cars lack modern safety features such as airbags and anti-lock brakes, but vintage cars may also lack modern conveniences like power steering, stereo systems, or even heat.

    Expenses

    Antique car collectors know that antique cars in general are very expensive investments, but there are several ways to cut these costs and make collecting cars an even more enjoyable experience. Many cars are simply left to rust away in lawns or in junkyards. These cars can often be bought at a real bargain for even a few dollars. However, the cheaper these cars are usually indicates what shape they come in. Therefore, several decisions must be made concerning the usability of the cars. Will they be driven? Do they need a new engine? What use will they have on a daily basis?

    With some body work to remove rust and replace irreparable damage, these cars can even receive new interiors and engines. The most common work is a brand new paint job (the most noticeable and appreciable work), so a good deal can cost as little as $1000. With an interest in automobiles and a modest income, restoring antique cars can be the lifelong hobby of antique car collectors.

    Ratings for Antique Car Appraisal

    An antique car appraisal must be based on uniform standards to get a correct appraisal.

    Parts Car, this means that the car is only to be used for individual car parts. The car itself has no value except for the individual parts that can be taken from it and used in other cars. The car might not be a candidate for restoration, and therefore appraisers will not waste other people’s time and money by declaring it usable except for parts.

    Restorable, means the car in question has potential to be restored. The car model and make must still be recognizable to warrant this antique car appraisal rating. It may also need a complete body, chassis and interior restoration if it is appraised in this condition. Most likely the engine will also need some attention as well as the exterior, but not to the point that you restore more than a third of the body, chassis or interior.

    Good, this antique car appraisal means that the automobile may need just a little tweaking to make it functional. The quality of restoration of the automobile may also affect the antique car appraisal. If it is functional yet the quality of restoration is poor, then the price will still not go up despite its good condition. The antique car appraisal should always include the quality of the restoration.

    A Very Good antique car appraisal could mean that the automobile is functional and the amateur restoration is passable. The restoration might be rated as older or worn out to some extent but not as bad as expected. A Very Good antique car appraisal might be considered presentable and serviceable in the interior and exterior.

    Fine is the antique car appraisal that means the automobile is restored very well and its original parts are well maintained to the point that they are in good working order.

    The Excellent antique car appraisal means that the car in question has been restored to excellent professional standards and could possibly be a show car that is not driven or worn out but maintained for aesthetic purposes.

    Antique Car Pricing

    Antique car pricing depends on many different factors, and antique car pricing can vary from year to year. The prices can also vary depending on the point of sale. Antique car pricing depends on the age of the car, the condition of the car and special features on a car.

    An antique car that is very old might be much more expensive than a newer classic car. These car prices fluctuate like more modern cars depending upon the condition. An antique car that is in mint condition could cost ten thousand dollars more than the same model in poor condition. Antique car pricing can also vary depending on the mechanics of the car. One that is road-ready will cost much more than one that looks good but does not move on the streets.

    Antique car pricing depends on the year and the condition of the car, but the pricing can also depend on many of the various features in each car. Some of the classic cars have radios that actually still work while the older cars never do. Some of these cars have original mirrors while others have modern replicas. The fabric used in the interior could have a significant impact on the prices of antique cars; if the fabric in the interior is the original and in great condition, this is important in the price of the vehicle.

    Many collectors of classic cars base their prices of the cars they have on a price guide. The antique car price guide gives approximations of how much a certain model of automobile may cost these days. The prices found in the antique car price guide are somewhat loosely approximated because not all cars of the same make and model are restored professionally or even restored properly. Popular price guides include MacRAE’s Blue Book online, and Kelley Blue Book.

    The hobby of collecting antique and classic cars can be fun and enjoyable, and it can also incredibly rewarding, especially financially. As long as you are informed and take the situation seriously, you should not have any problems, and not only will you have a great time but as well can make quite a bit of profit for yourself if you go about things in the right way.

    Steve Dolan is an avid collector and loves classic cars. Find out more about car collecting at Classic Cars and Vintage Cars and if you have other collections take a look at Collections and Collectibles

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    November 9, 2011

    Car Insurance FAQs – How to Buy Car Insurance

    From lowering your premiums to adding a teen driver to your policy, buying car insurance can be a confusing, overwhelming, and expensive process. However, it is a necessary part of life, and can save you a lot of stress and money in the future. It may seem like a daunting task, but there is an easier way to shop for car insurance quotes and rates. Before shopping for car insurance, read these frequently asked questions to ensure you get the best possible car insurance rate.

    Q: Am I required to have car insurance?

    A: Almost every state requires that you carry liability car insurance, which pays when you do damage to others. States that require liability car insurance each set minimum limits that you must have; even in states that don’t require car insurance, you must show proof of financial responsibility, meaning evidence that you can pay for any damage you cause.

    Buying collision and comprehensive car insurance, and other optional coverage to protect yourself financially, is your own choice.

    Q: Do I need to buy car insurance before I buy a new car?

    A: If this is your first car and you don’t already have car insurance, you’ll need it before you drive the car off the lot. In addition, if you’re financing the vehicle, your lender will likely require you to have insurance at the time of the purchase.

    If you have car insurance and you’re replacing your car, you generally have 14 to 30 days to notify your car insurance company of the purchase. Your car insurance rate will then be adjusted based on the new vehicle model. Make sure you inform your car insurance company about the new car within the appropriate window, or you could be driving without coverage.

    If you’re adding a new car, rules vary by car insurance company. For example, some car insurers provide automatic coverage for the additional car, but you must still notify them within 30 days, while other car insurers provide no automatic coverage for additional cars.

    Q: How can I lower my car insurance rates

    A: First, comparison shop for car insurance quotes to make sure you’re not overpaying. Then, always make sure you are getting all the discounts to which you’re entitled.

    When you’re shopping for a new car, you can ask your insurer how much your car insurance rates will go up or down based on the vehicles you’re considering. For example, vehicles with high theft rates will cost more to insure.

    There are other ways to reduce car insurance rates, although you’ll increase your potential financial risk. For example, you can increase your deductibles if you can pay more out-of-pocket in the event of an accident. And on older cars you might consider dropping collision or comprehensive coverage if repair costs will likely exceed the value of the car.

    It’s generally not a good idea to save money by reducing your liability limits to your state minimums – that opens you up to substantial financial risk.

    Q: How can I lower my car insurance rates for my teen driver?

    A: First, don’t rush out to add your child to your policy when he/she is just starting to learn; you may be able to wait until he has his permanent license, which buys you some time before you start paying car insurance premiums on your teenager.

    Second, find out if there are discounts your teen may be able to get, such as a “good grades” discount.

    Third, consider buying an older, low-profile car for your teen to drive that will be less expensive to insure.

    Most importantly, your teen driver needs to keep a clean record and follow any “graduated licensing” laws in your state; a teen with an accident record is an expensive proposition, no matter how much you comparison shop for a car insurance quote.

    Shopping for car insurance can be much easier for you with the advice and tips above. Car insurance companies provide you with a very valuable service, but that doesn’t mean you should have to pay top dollar. Comparing car insurance rates can be time-consuming, but it will save you a lot of money in the future.

    Amy Danise is an editor for insure.com. Visit http://www.insure.com for a comprehensive array of comparative auto, life and health quotes, including a vast library of originally authored insurance articles. Insure.com is dedicated to providing impartial insurance information to consumers. Visitors can obtain instant quotes from more than 200 leading insurers, achieve maximum savings and have the freedom to buy from any company shown.

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    November 7, 2011

    Hiking Boot Accessories – Hiking Socks, Insoles, Laces, And Crampons

    Before you go shopping for a pair of hiking boots, you must have some of the accessories first. This article will tell you what you need to know about hiking socks and liners for your hiking boots so you’re sure to get the right fit. It will also discuss a few other accessories that you might need to think about before you choose.

    In this article, we will mainly talk about the accessories themselves, but you should keep in mind that many of these accessories will become involved in your choice of hiking boots. This is especially true when it comes to picking the right size. Your hiking boots must fit not only your feet, but the socks and insoles and any custom inserts you use.

    So, let’s talk about hiking socks, insoles, laces, and crampons, and how these affect your choice of hiking boots.

    Hiking Socks

    There are at least two general types of hiking socks, and if you are planning any serious hiking, you will need both:

    1. Cushioning and insulation socks.

    2. Liner socks.

    You may do without the liners on shorter hikes, including most day-hikes. I wear liners only on multi-day backpacking hikes.

    Whatever socks you end up choosing, choose them first, and wear them when you go shopping for hiking boots. Your hiking boots must fit you properly with the socks on. And in colder weather, you might need two pairs of cushioning and insulation socks, so make sure your boots can accommodate them.

    Both types of socks must be made of a wicking material that will draw moisture away from your skin. Wool is the only good natural wicking material that wears reasonably well. (Silk works also for liner socks, but it doesn’t last long.) Cotton just absorbs moisture and holds it, without wicking it away. Some compositions of polypropylene and nylon can be effective wicking materials for those who may be allergic to wool.

    The liner socks go next to your skin. They must be very smooth. This is where you can use silk or sheer nylon if you are prepared to replace the socks every other hike. Or you can use a very fine-knit wool sock. Polypropylene socks, even if they appear to be very smooth and fine, are usually too rough for hiking liners.

    Cushioning and insulation socks, which you need even for moderate hiking, must be thick enough to keep your feet warm and to cushion the impact of heavy walking. They don’t have to be soft, unless you are doing without the liner socks. Wool is best, unless you are allergic to it, in which case you can use polypropylene or heavier nylon socks (or a blend of these synthetics).

    Whatever you choose, and whatever type of hiking you plan to do, test your socks on something less strenuous first. Try them on a shorter hike, or in your everyday walking, and check for hot spots. If your socks create hot spots on your feet after a few miles of walking, they will cause blisters on a longer hike. You want to learn this close to home, and not out in the middle of the wilderness. Even if you’re an experienced hiker, if you are trying a new type of sock, try it on short walks before you commit to it on a long hike.

    Insoles and Orthopedic Inserts

    Cushioned insoles can make a world of difference in your hiking comfort. Even though hiking boots have built-in cushioning, it is a good idea to use removable insoles that you can replace periodically. That way, if you wear through them, you can simply get a new pair instead of having to repair your hiking boots.

    There is a bewildering array of removable insoles out there. I’m not going to recommend any particular type, as this is mostly a matter of personal preference. I will only recommend two things:

    1. Try them on short hikes or in your everyday walking before you set out on a long hike. If you don’t like them, try a different type.

    2. Bring them with you when you go shopping for your hiking boots. Your boots must fit properly with the insoles in place, so choose a size of hiking boot that fits your feet, socks, and insoles together.

    If you wear any orthopedic inserts in your shoes, bring them with you when you go shopping for hiking boots. Again, your hiking boots must fit everything that you’re going to put inside them.

    Laces for Hiking Boots

    Laces are one accessory for your hiking boots that you can think about afterward. The laces that come with your hiking boots are probably fine. However, you will want to carry an extra set of laces on a long hike, in case one breaks. You may even want to replace your laces before they break, if you find some reason to dislike the ones that came with your boots.

    Generally, boot laces are braided nylon or similar synthetics. You can get rawhide boot laces, but these are problematic. Yes, they may last longer than braided nylon, but that might just mean that you have to put up with the problems they cause for that much longer. Problems with rawhide boot laces are:

    * They tend to stretch with changes in humidity, or even with the passage of time. This requires frequent adjustment.

    * Solid rawhide can have sharp edges which can cut your hands as you adjust or tie them. This is less true for braided rawhide or rawhide covered in a braided nylon shell.

    Look for laces with a round cross-section. Flat laces may look stylish on your boots, but they tend to break more easily than round ones.

    Crampons

    Crampons are accessories you can attach to your hiking boots for traction on ice and snow. They are usually metal spikes, sometimes plastic, in a frame that fits under the sole of your hiking boots, attached by adjustable straps or clamps.

    There are heavy-duty crampons designed for ice climbing. These are beyond the scope of this article. Just be aware that they exist, and when you see the giant bear-trap spikes sticking out of the bottom and front of the crampons, move along and choose a less aggressive pair.

    Light crampons can attach to your hiking boots even if your hiking boots do not have purpose-made crampon attachment points. Just make sure your hiking boots have a distinct lip at the top of the sole that the crampons can attach to.

    There are traction accessories designed for walking on icy pavement, but these are not appropriate for hiking. They simply can not stand up to the stress of walking on a steep slope, and they can not stand up to much wear. Make sure you choose a pair of crampons that are purpose-made for hiking.

    Conventional crampons extend the full length of your hiking boots. You can also find crampons that fit only into the instep and do not extend to the heel or toe. I have used these, and they work better than you might expect. You have to remember not to walk on your toes when you cross icy patches, but I found that this comes pretty naturally anyway. Your natural reaction to an icy slope is to walk with your feet sideways to the slope and dig in with the edges of your boots, and that’s where the spikes of these half-length crampons are. Works beautifully.

    Conclusion

    The main thing to remember about accessories for your hiking boots is to think about them first. Choose your socks and insoles first, and bring them and any orthopedic inserts you need with you when you shop for hiking boots so you can be sure to get the right fit. Think about whether you will need crampons, and make sure your hiking boots can accommodate them.

    Chuck Bonner is a lifelong hiker and amateur naturalist, and webmaster of http://www.HikingWithChuck.com For more information about hiking boots and other hiking equipment based on many years on the trail, visit [http://www.hikingwithchuck.com/Gear/HikingGear.htm]

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    November 5, 2011

    Defining the Engine Tune Up

    The old dreaded tune-up, this automotive service has changed immensely. In the older cars a tune up consisted of several replaceable items. I will mention some of these items in this article and compare the old vs the later model tune up. Read on.

    -Distributor type ignition systems require more tuning than distributor-less found on newer vehicles. Distributors have been around for years and continue to show their presence. Distributor type ignition and the related components are the reason the tune up was born. This service helps allow the average, basic mechanic to keep working in the auto repair industry. Again their are several replaceable parts that you will need when performing “distributor type ignition tuning”. These parts may include the distributor, cap, rotor, wires and spark plugs. Use caution, these components can get extremely expensive, especially when there is someone replacing them and they are not bad. A good auto repair technician can perform the service in his sleep and can pin-point whether or not the vehicle needs to be tuned. Note Drive ability problems are not necessarily because you need a tune-up.

    -Distributor-less type ignitions need much less maintenance. This makes tuning as easy as changing the spark plugs. I educate people, who frequently state, “my check engine light is on, my car needs a tune-up”. Warning, most of the time a vehicles check engine light takes more to repair than just a tune up for repair. This is why a qualified automotive repair technician is needed. Exercise your right to understand your automobile, one of your most important possessions.

    auto repair mesa AZ

    Automotive Engineering auto service is an independently owned and family operated automotive repair and maintenance facility. We have been performing Professional, Honest Auto repair in the Mesa area since 1987. We have and properly use the latest diagnostic equipment to guarantee your vehicle is repaired and serviced properly and in a timely fashion. We only use quality replacement parts, and our technicians are ASE-certified. auto repair mesa

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